Schedule for November 2nd - November 8th

Timezone
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Mon November 02, 2026ClassClass TypeInstructor 
6:15am - 7:30am ESTHot Hatha YogaSTUDIO EASTAmanda ScoullerSignup
6:15am - 7:30am ESTVirtual Hatha YogaVirtualAmanda ScoullerSignup
6:30am - 7:30am ESTSculpt and FlowSTUDIO NORTHCorinne LebacqSignup
9:30am - 10:30am ESTHot Yang Yin YogaSTUDIO EASTAmanda ScoullerSignup
9:30am - 10:30am ESTVirtual Yang Yin YogaVirtualAmanda ScoullerSignup
10:00am - 11:00am ESTMobility, Stability & FlexibilitySTUDIO NORTHHeidi DoranSignup
12:00pm - 1:00pm ESTHot Pilates East CitySTUDIO EASTLorrie LamingSignup
12:30pm - 1:30pm ESTYin (not hot)STUDIO NORTHAmanda ScoullerSignup
5:30pm - 6:30pm ESTHot Core FlowSTUDIO EASTJulia O'ByrneSignup
5:30pm - 6:30pm ESTVirtual Core FlowVirtualJulia O'ByrneSignup
5:30pm - 6:30pm ESTHot Yang YinSTUDIO NORTHPenny DaleSignup
7:00pm - 8:00pm ESTHot Yang YinSTUDIO NORTHEmma PaisleySignup
Tue November 03, 2026ClassClass TypeInstructor 
6:30am - 7:30am ESTHot Flow YogaSTUDIO EASTMaya SibbaldSignup
6:30am - 7:30am ESTVirtual Flow YogaVirtualMaya SibbaldSignup
8:00am - 9:00am ESTGentle Yoga / Qigong Fusion Class (not heated)STUDIO NORTHAmanda ScoullerSignup
9:30am - 10:30am ESTHot Hatha YogaSTUDIO EASTKierstin HenricksonSignup
9:30am - 10:30am ESTVirtual Hatha YogaVirtualKierstin HenricksonSignup
12:00pm - 1:00pm ESTVirtual Flow YogaVirtualKierstin HenricksonSignup
12:00pm - 1:00pm ESTHot Flow YogaSTUDIO EASTKierstin HenricksonSignup
12:30pm - 1:30pm ESTHot PilatesSTUDIO NORTHDanielle NewallSignup
5:30pm - 6:30pm ESTYin (not hot)STUDIO NORTHMark SeverinSignup
6:00pm - 7:00pm ESTHot Yang Yin YogaSTUDIO EASTShelby HayesSignup
6:00pm - 7:00pm ESTVirtual Yang Yin YogaVirtualShelby HayesSignup
7:00pm - 8:00pm ESTHot Barre and StretchSTUDIO NORTHJulie FallisSignup
8:00pm - 9:00pm ESTYin (room temp)STUDIO EASTMichelle WroblewskiSignup
8:00pm - 9:00pm ESTVIrtual YinVirtualMichelle WroblewskiSignup
Wed November 04, 2026ClassClass TypeInstructor 
6:30am - 7:30am ESTHot Flow YogaSTUDIO EASTVictoria SawyerSignup
6:30am - 7:30am ESTVirtual Flow YogaVirtualVictoria SawyerSignup
6:30am - 7:30am ESTHot HathaSTUDIO NORTHPenny DaleSignup
9:30am - 10:30am ESTQigong ('Chee Gung' not heated)STUDIO EASTAmanda ScoullerSignup
9:30am - 10:30am ESTVirtual Qigong ‘chee gung’VirtualAmanda ScoullerSignup
10:00am - 11:00am ESTWarm Yang YinSTUDIO NORTHPenny DaleSignup
12:00pm - 1:00pm ESTHot Flow YogaSTUDIO EASTAmanda ScoullerSignup
12:00pm - 1:00pm ESTVirtual Flow YogaVirtualAmanda ScoullerSignup
12:30pm - 1:30pm ESTHot PilatesSTUDIO NORTHCorinne LebacqSignup
4:30pm - 5:30pm ESTHot Pilates East CitySTUDIO EASTLorrie LamingSignup
4:30pm - 5:30pm ESTVirtual PilatesVirtualLorrie LamingSignup
5:30pm - 6:30pm ESTSacred FlowSTUDIO NORTHKierstin HenricksonSignup
7:00pm - 8:00pm ESTHot FlowSTUDIO NORTHMONIKA HOLLANDSignup
8:00pm - 9:00pm ESTHot Yang Yin YogaSTUDIO EASTLaura MartinSignup
8:00pm - 9:00pm ESTVirtual Yang Yin YogaVirtualLaura MartinSignup
Thu November 05, 2026ClassClass TypeInstructor 
6:30am - 7:30am ESTVirtual Power YogaVirtualDebbie WheelerSignup
6:30am - 7:30am ESTHot Power YogaSTUDIO EASTDebbie WheelerSignup
7:30am - 8:30am ESTHot FlowSTUDIO NORTHEmma PaisleySignup
10:00am - 11:00am ESTHot Chakra FlowSTUDIO NORTHKierstin HenricksonSignup
12:00pm - 1:00pm ESTHot Flow YogaSTUDIO EASTHeidi DoranSignup
12:00pm - 1:00pm ESTVirtual Flow YogaVirtualHeidi DoranSignup
12:30pm - 1:30pm ESTHot PilatesSTUDIO NORTHDanielle NewallSignup
5:30pm - 6:30pm ESTHot FlowSTUDIO NORTHLaura MartinSignup
6:00pm - 7:00pm ESTHot Flow YogaSTUDIO EASTSARAH BALESignup
7:00pm - 8:00pm ESTPay What you can: Donation Class HotSTUDIO NORTHMONIKA HOLLANDSignup
8:00pm - 9:00pm ESTPay What you can: Donation Class HotSTUDIO EASTAmanda ScoullerSignup
8:00pm - 9:00pm ESTVirtual Yang Yin YogaVirtualAmanda ScoullerSignup
Fri November 06, 2026ClassClass TypeInstructor 
6:30am - 7:30am ESTHot Hatha YogaSTUDIO EASTRebekkah FinniganSignup
6:30am - 7:30am ESTVirtual Hatha YogaVirtualRebekkah FinniganSignup
6:30am - 7:30am ESTHot Yang YinSTUDIO NORTHPenny DaleSignup
9:30am - 10:30am ESTHot Flow YogaSTUDIO EASTKierstin HenricksonSignup
9:30am - 10:30am ESTVirtual Flow YogaVirtualKierstin HenricksonSignup
10:00am - 11:00am ESTHot HathaSTUDIO NORTHPenny DaleSignup
12:00pm - 1:00pm ESTVirtual Chakra Flow YogaVirtualKierstin HenricksonSignup
12:00pm - 1:00pm ESTChakra Flow HotSTUDIO EASTKierstin HenricksonSignup
4:30pm - 5:30pm ESTVirtual Hatha YogaVirtualEmma PaisleySignup
4:30pm - 5:30pm ESTHot Hatha YogaSTUDIO EASTEmma PaisleySignup
5:30pm - 6:30pm ESTHot FlowSTUDIO NORTHShelby HayesSignup
7:00pm - 8:00pm ESTRestorative YogaSTUDIO EASTDan DeGrootSignup
7:00pm - 8:00pm ESTVirtual RestorativeVirtualDan DeGrootSignup
7:15pm - 8:15pm ESTYoga NidraSTUDIO NORTHNASignup
Sat November 07, 2026ClassClass TypeInstructor 
8:00am - 9:00am ESTVirtual Yang Yin YogaVirtualEmma PaisleySignup
8:00am - 9:00am ESTHot Yang Yin YogaSTUDIO EASTEmma PaisleySignup
8:00am - 9:00am ESTHot Power FlowSTUDIO NORTHLorrie LamingSignup
9:30am - 10:30am ESTHot Hatha YogaSTUDIO EASTEmma PaisleySignup
9:30am - 10:30am ESTVirtual Hatha YogaVirtualEmma PaisleySignup
12:00pm - 1:00pm ESTHot Flow YogaSTUDIO EASTSARAH BALESignup
12:00pm - 1:00pm ESTVirtual Flow YogaVirtualSARAH BALESignup
Sun November 08, 2026ClassClass TypeInstructor 
8:30am - 9:30am ESTSculpt and Flow Pop Up ClassSTUDIO EASTSARAH BALESignup
9:30am - 10:30am ESTHot FlowSTUDIO NORTHRebekkah FinniganSignup
10:00am - 11:00am ESTHot Hatha YogaSTUDIO EASTJulie FallisSignup
11:00am - 12:00pm ESTHot Yang YinSTUDIO NORTHRebekkah FinniganSignup
12:00pm - 1:00pm ESTHot Yang Yin YogaSTUDIO EASTJulie FallisSignup
7:00pm - 8:00pm ESTRestorative Yoga (not heated)STUDIO NORTHBonnie LavoieSignup
8:00pm - 9:00pm ESTVIrtual YinVirtualDebbie WheelerSignup
8:00pm - 9:00pm ESTYin (room temp)STUDIO EASTDebbie WheelerSignup