Schedule for September 7th - September 13th

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Sun September 07, 2025ClassClass TypeInstructor 
9:30am - 10:30am EDTHot FlowSTUDIO NORTHRebekkah Finnigan  
9:30am - 10:30am EDTHot Flow YogaSTUDIO EASTJulia O'Byrne  
9:30am - 10:30am EDTVirtual Flow YogaVirtualJulia O'Byrne  
11:00am - 12:00pm EDTHot Yang YinSTUDIO NORTHRebekkah Finnigan  
12:00pm - 1:00pm EDTHot Yang Yin YogaSTUDIO EASTEmma Paisley  
12:00pm - 1:00pm EDTVirtual Yang Yin YogaVirtualEmma Paisley  
7:00pm - 8:00pm EDTRestorative Yoga (not heated)STUDIO NORTHBonnie LavoieSignup
8:00pm - 9:00pm EDTYin (room temp)STUDIO EASTDenise MattosSignup
8:00pm - 9:00pm EDTVIrtual YinVirtualDenise MattosSignup
Mon September 08, 2025ClassClass TypeInstructor 
6:15am - 7:30am EDTHot Hatha YogaSTUDIO EASTAmanda ScoullerSignup
6:15am - 7:30am EDTVirtual Hatha YogaVirtualAmanda ScoullerSignup
6:30am - 7:30am EDTHot HathaSTUDIO NORTHJulie FallisSignup
9:30am - 10:30am EDTHot Yang YinSTUDIO NORTHJulie FallisSignup
9:30am - 10:30am EDTHot Yang Yin YogaSTUDIO EASTAmanda ScoullerSignup
9:30am - 10:30am EDTVirtual Yang Yin YogaVirtualAmanda ScoullerSignup
12:00pm - 1:00pm EDTVirtual Yang Yin YogaVirtualDebbie WheelerSignup
12:00pm - 1:00pm EDTHot Yang Yin YogaSTUDIO EASTDebbie WheelerSignup
12:30pm - 1:30pm EDTYin (not hot)STUDIO NORTHAmanda ScoullerSignup
5:00pm - 6:00pm EDTHot Flow YogaSTUDIO EASTDenise MattosSignup
5:00pm - 6:00pm EDTVirtual Flow YogaVirtualDenise MattosSignup
5:30pm - 6:30pm EDTHot Yang YinSTUDIO NORTHPenny DaleSignup
8:00pm - 9:00pm EDTVirtual RestorativeVirtualLaura MartinSignup
8:00pm - 9:00pm EDTRestorative YogaSTUDIO EASTLaura MartinSignup
Tue September 09, 2025ClassClass TypeInstructor 
6:30am - 7:30am EDTVirtual Flow YogaVirtualMaya SibbaldSignup
6:30am - 7:30am EDTHot Flow YogaSTUDIO EASTMaya SibbaldSignup
8:00am - 9:00am EDTGentle Yoga / Qigong Fusion Class (not heated)STUDIO NORTHAmanda ScoullerSignup
12:00pm - 1:00pm EDTVirtual Flow YogaVirtualSHERYL OVERSignup
12:00pm - 1:00pm EDTHot Flow YogaSTUDIO EASTSHERYL OVERSignup
12:30pm - 1:30pm EDTHot PilatesSTUDIO NORTHDanielle NewallSignup
5:30pm - 6:30pm EDTYin Yoga (room temp)STUDIO NORTHBonnie LavoieSignup
6:00pm - 7:00pm EDTHot Yang Yin YogaSTUDIO EASTShelby HayesSignup
6:00pm - 7:00pm EDTVirtual Yang Yin YogaVirtualShelby HayesSignup
7:00pm - 8:00pm EDTHot HathaSTUDIO NORTHDenise MattosSignup
8:00pm - 9:00pm EDTYin (room temp)STUDIO EASTMichelle WroblewskiSignup
8:00pm - 9:00pm EDTVIrtual YinVirtualMichelle WroblewskiSignup
Wed September 10, 2025ClassClass TypeInstructor 
6:30am - 7:30am EDTHot Yang Yin YogaSTUDIO EASTDenise MattosSignup
6:30am - 7:30am EDTVirtual Yang Yin YogaVirtualDenise MattosSignup
6:30am - 7:30am EDTHot HathaSTUDIO NORTHPenny DaleSignup
9:30am - 10:30am EDTQigong ('Chee Gung' not heated)STUDIO EASTAmanda ScoullerSignup
9:30am - 10:30am EDTVirtual Qigong ‘chee gung’VirtualAmanda ScoullerSignup
9:30am - 10:30am EDTWarm Yang YinSTUDIO NORTHPenny DaleSignup
12:00pm - 1:00pm EDTHot Flow YogaSTUDIO EASTAmanda ScoullerSignup
12:00pm - 1:00pm EDTVirtual Flow YogaVirtualAmanda ScoullerSignup
12:30pm - 1:30pm EDTHot FlowSTUDIO NORTHPenny DaleSignup
4:30pm - 5:30pm EDTVirtual Core FlowVirtualRebekkah FinniganSignup
4:30pm - 5:30pm EDTHot Core FlowSTUDIO EASTRebekkah FinniganSignup
5:30pm - 6:30pm EDTModified AshtangaSTUDIO NORTHMONIKA HOLLANDSignup
7:00pm - 8:00pm EDTHot FlowSTUDIO NORTHMONIKA HOLLANDSignup
8:00pm - 9:00pm EDTHot Yang Yin YogaSTUDIO EASTDenise MattosSignup
8:00pm - 9:00pm EDTVirtual Yang Yin YogaVirtualDenise MattosSignup
Thu September 11, 2025ClassClass TypeInstructor 
6:30am - 7:30am EDTVirtual Power YogaVirtualDebbie WheelerSignup
6:30am - 7:30am EDTHot Power YogaSTUDIO EASTDebbie WheelerSignup
8:00am - 9:00am EDTHot FlowSTUDIO NORTHEmma PaisleySignup
9:30am - 10:30am EDTHot Hatha YogaSTUDIO EASTSHERYL OVERSignup
9:30am - 10:30am EDTVirtual Hatha YogaVirtualSHERYL OVERSignup
12:00pm - 1:00pm EDTHot Hatha YogaSTUDIO EASTSHERYL OVERSignup
12:00pm - 1:00pm EDTVirtual Hatha YogaVirtualSHERYL OVERSignup
12:30pm - 1:30pm EDTHot Chakra FlowSTUDIO NORTHDenise MattosSignup
5:30pm - 6:30pm EDTHot FlowSTUDIO NORTHLaura MartinSignup
7:00pm - 8:00pm EDTPay What you can: Donation Class HotSTUDIO NORTHShelby HayesSignup
8:00pm - 9:00pm EDTVirtual Yang Yin YogaVirtualAmanda ScoullerSignup
8:00pm - 9:00pm EDTPay What you can: Donation Class HotSTUDIO EASTAmanda ScoullerSignup
Fri September 12, 2025ClassClass TypeInstructor 
6:30am - 7:30am EDTHot Hatha YogaSTUDIO EASTRebekkah FinniganSignup
6:30am - 7:30am EDTVirtual Hatha YogaVirtualRebekkah FinniganSignup
6:30am - 7:30am EDTHot Yang YinSTUDIO NORTHDebbie WheelerSignup
9:30am - 10:30am EDTHot Flow YogaSTUDIO EASTLorrie LamingSignup
9:30am - 10:30am EDTVirtual Flow YogaVirtualLorrie LamingSignup
9:30am - 10:30am EDTHot HathaSTUDIO NORTHSHERYL OVERSignup
12:00pm - 1:00pm EDTHot Flow YogaSTUDIO EASTLorrie LamingSignup
12:00pm - 1:00pm EDTChakra Flow HotSTUDIO EASTLorrie LamingSignup
4:30pm - 5:30pm EDTVirtual Hatha YogaVirtualEmma PaisleySignup
4:30pm - 5:30pm EDTHot Hatha YogaSTUDIO EASTEmma PaisleySignup
Sat September 13, 2025ClassClass TypeInstructor 
8:00am - 9:00am EDTVirtual Yang Yin YogaVirtualEmma PaisleySignup
8:00am - 9:00am EDTHot Yang Yin YogaSTUDIO EASTEmma PaisleySignup
8:00am - 9:00am EDTHot Power FlowSTUDIO NORTHDebbie WheelerSignup
9:30am - 10:30am EDTHot Hatha YogaSTUDIO EASTEmma PaisleySignup
9:30am - 10:30am EDTVirtual Hatha YogaVirtualEmma PaisleySignup
12:00pm - 1:00pm EDTVirtual Yang Yin YogaVirtualDenise MattosSignup
12:00pm - 1:00pm EDTHot Yang Yin YogaSTUDIO EASTDenise MattosSignup