Schedule for May 21st - May 27th

Timezone
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Thu May 21, 2026ClassClass TypeInstructor 
6:30am - 7:30am EDTVirtual Power YogaVirtualDebbie Wheeler  
6:30am - 7:30am EDTHot Power YogaSTUDIO EASTDebbie Wheeler  
10:00am - 11:00am EDTHot Chakra FlowSTUDIO NORTHKierstin Henrickson  
12:00pm - 1:00pm EDTHot Flow YogaSTUDIO EASTSHERYL OVER  
12:00pm - 1:00pm EDTVirtual Flow YogaVirtualSHERYL OVER  
12:30pm - 1:30pm EDTHot PilatesSTUDIO NORTHDanielle Newall  
5:30pm - 6:30pm EDTHot FlowSTUDIO NORTHLaura Martin  
7:00pm - 8:00pm EDTPay What you can: Donation Class HotSTUDIO NORTHLaura MartinSignup
8:00pm - 9:00pm EDTPay What you can: Donation Class HotSTUDIO EASTMichelle WroblewskiSignup
8:00pm - 9:00pm EDTVirtual Yang Yin YogaVirtualMichelle WroblewskiSignup
Fri May 22, 2026ClassClass TypeInstructor 
6:30am - 7:30am EDTHot Hatha YogaSTUDIO EASTRebekkah FinniganSignup
6:30am - 7:30am EDTVirtual Hatha YogaVirtualRebekkah FinniganSignup
6:30am - 7:30am EDTHot Yang YinSTUDIO NORTHPenny DaleSignup
9:30am - 10:30am EDTHot Flow YogaSTUDIO EASTKierstin HenricksonSignup
9:30am - 10:30am EDTVirtual Flow YogaVirtualKierstin HenricksonSignup
10:00am - 11:00am EDTHot HathaSTUDIO NORTHPenny DaleSignup
12:00pm - 1:00pm EDTVirtual Chakra Flow YogaVirtualKierstin HenricksonSignup
12:00pm - 1:00pm EDTChakra Hot Flow with Singing BowlsSTUDIO EASTKierstin HenricksonSignup
4:30pm - 5:30pm EDTVirtual Hatha YogaVirtualLaura MartinSignup
4:30pm - 5:30pm EDTHot Hatha YogaSTUDIO EASTLaura MartinSignup
5:30pm - 6:30pm EDTHot FlowSTUDIO NORTHMaya SibbaldSignup
7:00pm - 8:00pm EDTVirtual RestorativeVirtualLaura MartinSignup
7:00pm - 8:00pm EDTRestorative YogaSTUDIO EASTLaura MartinSignup
7:00pm - 8:00pm EDTSound BathSTUDIO NORTHBonnie LavoieSignup
Sat May 23, 2026ClassClass TypeInstructor 
6:30am - 7:30am EDTHot PilatesSTUDIO NORTHDanielle NewallSignup
8:00am - 9:00am EDTVirtual Yang Yin YogaVirtualEmma PaisleySignup
8:00am - 9:00am EDTHot Yang Yin YogaSTUDIO EASTEmma PaisleySignup
8:00am - 9:00am EDTHot Power FlowSTUDIO NORTHLorrie LamingSignup
9:30am - 10:30am EDTHot Hatha YogaSTUDIO EASTEmma PaisleySignup
9:30am - 10:30am EDTVirtual Hatha YogaVirtualEmma PaisleySignup
9:30am - 10:30am EDTHot HathaSTUDIO NORTHLorrie LamingSignup
11:00am - 12:00pm EDTHot FlowSTUDIO NORTHPenny DaleSignup
4:30pm - 5:30pm EDTHot Yang YinSTUDIO NORTHTianna FreeSignup
Sun May 24, 2026ClassClass TypeInstructor 
8:30am - 9:30am EDTHot Yang Yin YogaSTUDIO EASTJulie FallisSignup
9:30am - 10:30am EDTHot FlowSTUDIO NORTHMaya SibbaldSignup
10:00am - 11:00am EDTRhythm & RootsSTUDIO EASTJulie FallisSignup
11:00am - 12:00pm EDTHot Yang YinSTUDIO NORTHMaya SibbaldSignup
12:00pm - 1:00pm EDTHot Flow YogaSTUDIO EASTSARAH BALESignup
12:00pm - 1:00pm EDTVirtual Flow YogaVirtualSARAH BALESignup
4:00pm - 5:15pm EDTRed Light Yoga (Flow 4:00pm - Yin 6:00pm)STUDIO NORTHTianna FreeSignup
7:00pm - 8:00pm EDTRestorative Yoga (not heated)STUDIO NORTHBonnie LavoieSignup
8:00pm - 9:00pm EDTVIrtual YinVirtualDebbie WheelerSignup
8:00pm - 9:00pm EDTYin (room temp)STUDIO EASTDebbie WheelerSignup
Mon May 25, 2026ClassClass TypeInstructor 
6:15am - 7:30am EDTHot Hatha YogaSTUDIO EASTAmanda ScoullerSignup
6:15am - 7:30am EDTVirtual Hatha YogaVirtualAmanda ScoullerSignup
6:30am - 7:30am EDTSculpt and FlowSTUDIO NORTHCorinne LebacqSignup
9:30am - 10:30am EDTHot Yang Yin YogaSTUDIO EASTAmanda ScoullerSignup
9:30am - 10:30am EDTVirtual Yang Yin YogaVirtualAmanda ScoullerSignup
10:00am - 11:00am EDTMobility, Stability & FlexibilitySTUDIO NORTHJulie FallisSignup
12:00pm - 1:00pm EDTHot BarreSTUDIO EASTJulie FallisSignup
12:30pm - 1:30pm EDTYin (not hot)STUDIO NORTHAmanda ScoullerSignup
5:30pm - 6:30pm EDTHot Core FlowSTUDIO EASTDebbie WheelerSignup
5:30pm - 6:30pm EDTVirtual Core FlowVirtualDebbie WheelerSignup
5:30pm - 6:30pm EDTHot Yang YinSTUDIO NORTHPenny DaleSignup
7:00pm - 8:00pm EDTHot Yang YinSTUDIO NORTHEmma PaisleySignup
Tue May 26, 2026ClassClass TypeInstructor 
6:30am - 7:30am EDTHot Flow YogaSTUDIO EASTMaya SibbaldSignup
6:30am - 7:30am EDTVirtual Flow YogaVirtualMaya SibbaldSignup
8:00am - 9:00am EDTGentle Yoga / Qigong Fusion Class (not heated)STUDIO NORTHAmanda ScoullerSignup
9:30am - 10:30am EDTHot Hatha YogaSTUDIO EASTKierstin HenricksonSignup
9:30am - 10:30am EDTVirtual Hatha YogaVirtualKierstin HenricksonSignup
10:00am - 11:00am EDTHot FlowSTUDIO NORTHAmanda ScoullerSignup
12:00pm - 1:00pm EDTVirtual Flow YogaVirtualKierstin HenricksonSignup
12:00pm - 1:00pm EDTHot Flow YogaSTUDIO EASTKierstin HenricksonSignup
12:30pm - 1:30pm EDTSculpt and FlowSTUDIO NORTHLorrie LamingSignup
5:30pm - 6:30pm EDTYin Yoga (room temp)STUDIO NORTHMark SeverinSignup
6:00pm - 7:00pm EDTHot Yang Yin YogaSTUDIO EASTShelby HayesSignup
6:00pm - 7:00pm EDTVirtual Yang Yin YogaVirtualShelby HayesSignup
7:00pm - 8:15pm EDTHot Barre and StretchSTUDIO NORTHJulie FallisSignup
8:00pm - 9:00pm EDTYin (room temp)STUDIO EASTMichelle WroblewskiSignup
8:00pm - 9:00pm EDTVIrtual YinVirtualMichelle WroblewskiSignup
Wed May 27, 2026ClassClass TypeInstructor 
6:30am - 7:30am EDTHot Hatha YogaSTUDIO EASTTianna FreeSignup
6:30am - 7:30am EDTVirtual Hatha YogaVirtualTianna FreeSignup
6:30am - 7:30am EDTHot HathaSTUDIO NORTHPenny DaleSignup
9:30am - 10:30am EDTQigong ('Chee Gung' not heated)STUDIO EASTAmanda ScoullerSignup
9:30am - 10:30am EDTVirtual Qigong ‘chee gung’VirtualAmanda ScoullerSignup
10:00am - 11:00am EDTWarm Yang YinSTUDIO NORTHPenny DaleSignup
12:00pm - 1:00pm EDTHot Flow YogaSTUDIO EASTAmanda ScoullerSignup
12:00pm - 1:00pm EDTVirtual Flow YogaVirtualAmanda ScoullerSignup
12:30pm - 1:30pm EDTHot FlowSTUDIO NORTHPenny DaleSignup
4:30pm - 5:30pm EDTVirtual Core FlowVirtualKierstin HenricksonSignup
4:30pm - 5:30pm EDTHot Core FlowSTUDIO EASTKierstin HenricksonSignup
5:30pm - 6:30pm EDTHot Yang YinSTUDIO NORTHMONIKA HOLLANDSignup
7:00pm - 8:00pm EDTHot FlowSTUDIO NORTHMONIKA HOLLANDSignup
8:00pm - 9:00pm EDTHot Yang Yin YogaSTUDIO EASTTianna FreeSignup
8:00pm - 9:00pm EDTVirtual Yang Yin YogaVirtualTianna FreeSignup