Schedule for September 14th - September 20th

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Sat September 14, 2024ClassClass TypeInstructor 
8:00am - 9:00am EDTHot Yang Yin YogaIn StudioDenise Mattos  
8:00am - 9:00am EDTVirtual Yang Yin YogaVirtualDenise Mattos  
9:30am - 12:30pm EDTYOGA TEACHER TRAININGIn StudioAmanda & Kierstin  
12:30pm - 3:30pm EDTYOGA TEACHER TRAININGIn StudioAmanda & Kierstin  
Sun September 15, 2024ClassClass TypeInstructor 
8:00am - 9:00am EDTSilent ClassSilent Yoga with CandlesDenise MattosSignup
8:00pm - 9:00pm EDTYin (room temp)In StudioDenise MattosSignup
8:00pm - 9:00pm EDTVIrtual Candle lit YinVirtualDenise MattosSignup
Mon September 16, 2024ClassClass TypeInstructor 
6:15am - 7:30am EDTHot Hatha YogaIn StudioAmanda ScoullerSignup
6:15am - 7:30am EDTVirtual Hatha YogaVirtualAmanda ScoullerSignup
9:30am - 10:30am EDTHot Yang Yin YogaIn StudioAmanda ScoullerSignup
9:30am - 10:30am EDTVirtual Yang Yin YogaVirtualAmanda ScoullerSignup
12:00pm - 1:00pm EDTVirtual Yang Yin YogaVirtualEmma PaisleySignup
12:00pm - 1:00pm EDTHot Yang Yin YogaIn StudioEmma PaisleySignup
5:00pm - 6:00pm EDTVirtual PilatesVirtualTelsi SzanyiSignup
5:00pm - 6:00pm EDTPilatesIn StudioTelsi SzanyiSignup
8:00pm - 9:00pm EDTVirtual RestorativeVirtualLaura MartinSignup
8:00pm - 9:00pm EDTRestorative YogaIn StudioLaura MartinSignup
Tue September 17, 2024ClassClass TypeInstructor 
6:30am - 7:30am EDTVirtual Flow YogaVirtualDebbie WheelerSignup
6:30am - 7:30am EDTHot Flow YogaIn StudioDebbie WheelerSignup
10:00am - 11:00am EDTVirtual PilatesVirtualTelsi SzanyiSignup
10:00am - 11:00am EDTPilatesIn StudioTelsi SzanyiSignup
12:00pm - 1:00pm EDTVirtual Flow YogaVirtualKierstin HenricksonSignup
12:00pm - 1:00pm EDTHot Flow YogaIn StudioKierstin HenricksonSignup
4:30pm - 5:30pm EDTVirtual Hatha YogaVirtualEmma PaisleySignup
4:30pm - 5:30pm EDTHot Hatha YogaIn StudioEmma PaisleySignup
6:00pm - 7:00pm EDTHot Yang Yin YogaIn StudioShelby HayesSignup
6:00pm - 7:00pm EDTVirtual Yang Yin YogaVirtualShelby HayesSignup
8:00pm - 9:00pm EDTYin (room temp)In StudioMichelle WroblewskiSignup
8:00pm - 9:00pm EDTVIrtual Candle lit YinVirtualMichelle WroblewskiSignup
Wed September 18, 2024ClassClass TypeInstructor 
6:30am - 7:30am EDTHot Yang Yin YogaIn StudioDenise MattosSignup
6:30am - 7:30am EDTVirtual Yang Yin YogaVirtualDenise MattosSignup
9:30am - 10:30am EDTQigong ('Chee Gung' not heated)In StudioAmanda ScoullerSignup
9:30am - 10:30am EDTVirtual Qigong ‘chee gung’VirtualAmanda ScoullerSignup
12:00pm - 1:00pm EDTHot Flow YogaIn StudioAmanda ScoullerSignup
12:00pm - 1:00pm EDTVirtual Flow YogaVirtualAmanda ScoullerSignup
4:30pm - 5:30pm EDTVirtual Core FlowVirtualKierstin HenricksonSignup
4:30pm - 5:30pm EDTCore FlowIn StudioKierstin HenricksonSignup
8:00pm - 9:00pm EDTHot Yang Yin YogaIn StudioKierstin HenricksonSignup
8:00pm - 9:00pm EDTVirtual Yang Yin YogaVirtualKierstin HenricksonSignup
Thu September 19, 2024ClassClass TypeInstructor 
6:30am - 7:30am EDTVirtual Power YogaVirtualDebbie WheelerSignup
6:30am - 7:30am EDTPower FlowPower FlowDebbie WheelerSignup
9:30am - 10:30am EDTHot Hatha YogaIn StudioPenny DaleSignup
9:30am - 10:30am EDTVirtual Hatha YogaVirtualPenny DaleSignup
12:00pm - 1:00pm EDTHot Hatha YogaIn StudioKierstin HenricksonSignup
12:00pm - 1:00pm EDTVirtual Hatha YogaVirtualKierstin HenricksonSignup
2:00pm - 3:00pm EDTAnimal FlowAnimal FlowTelsi SzanyiSignup
4:30pm - 5:30pm EDTFlow (Not Heated)In StudioEmma PaisleySignup
4:30pm - 5:30pm EDTVirtual Flow YogaVirtualEmma PaisleySignup
8:00pm - 9:00pm EDTVirtual Yang Yin YogaVirtualAmanda ScoullerSignup
8:00pm - 9:00pm EDTPay What you can Karma ClassPay What you can Yang YinAmanda ScoullerSignup
Fri September 20, 2024ClassClass TypeInstructor 
6:30am - 7:30am EDTHot Hatha YogaIn StudioPenny DaleSignup
6:30am - 7:30am EDTVirtual Hatha YogaVirtualPenny DaleSignup
9:30am - 10:30am EDTHot Flow YogaIn StudioDebbie WheelerSignup
9:30am - 10:30am EDTVirtual Flow YogaVirtualDebbie WheelerSignup
12:00pm - 1:00pm EDTVirtual Chakra Flow YogaVirtualKierstin HenricksonSignup
12:00pm - 1:00pm EDTChakra Flow HotIn StudioKierstin HenricksonSignup
4:30pm - 5:30pm EDTHot Hatha YogaIn StudioEmma PaisleySignup
4:30pm - 5:30pm EDTVirtual Hatha YogaVirtualEmma PaisleySignup