Schedule for November 16th - November 22nd

Timezone
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Sun November 16, 2025ClassClass TypeInstructor 
9:30am - 10:30am ESTHot FlowSTUDIO NORTHRebekkah FinniganSignup
9:30am - 10:30am ESTHot Flow YogaSTUDIO EASTSHERYL OVERSignup
9:30am - 10:30am ESTVirtual Flow YogaVirtualSHERYL OVERSignup
11:00am - 12:00pm ESTHot Yang YinSTUDIO NORTHRebekkah FinniganSignup
12:00pm - 1:00pm ESTHot Yang Yin YogaSTUDIO EASTDenise MattosSignup
12:00pm - 1:00pm ESTVirtual Yang Yin YogaVirtualDenise MattosSignup
7:00pm - 8:00pm ESTRestorative Yoga (not heated)STUDIO NORTHBonnie LavoieSignup
8:00pm - 9:00pm ESTYin (room temp)STUDIO EASTMichelle WroblewskiSignup
8:00pm - 9:00pm ESTVIrtual YinVirtualMichelle WroblewskiSignup
Mon November 17, 2025ClassClass TypeInstructor 
6:15am - 7:30am ESTHot Hatha YogaSTUDIO EASTAmanda ScoullerSignup
6:15am - 7:30am ESTVirtual Hatha YogaVirtualAmanda ScoullerSignup
6:30am - 7:30am ESTHot HathaSTUDIO NORTHDebbie WheelerSignup
9:30am - 10:30am ESTHot Yang Yin YogaSTUDIO EASTAmanda ScoullerSignup
9:30am - 10:30am ESTVirtual Yang Yin YogaVirtualAmanda ScoullerSignup
10:00am - 11:00am ESTHot Yang YinSTUDIO NORTHJulie FallisSignup
12:00pm - 1:00pm ESTHot BarreSTUDIO EASTJulie FallisSignup
12:30pm - 1:30pm ESTYin (not hot)STUDIO NORTHAmanda ScoullerSignup
5:00pm - 6:00pm ESTHot Flow YogaSTUDIO EASTDenise MattosSignup
5:00pm - 6:00pm ESTVirtual Flow YogaVirtualDenise MattosSignup
5:30pm - 6:30pm ESTHot Yang YinSTUDIO NORTHPenny DaleSignup
7:00pm - 8:00pm ESTHot Yang YinSTUDIO NORTHJULES BUCHANSignup
Tue November 18, 2025ClassClass TypeInstructor 
6:30am - 7:30am ESTVirtual Flow YogaVirtualMaya SibbaldSignup
6:30am - 7:30am ESTHot Flow YogaSTUDIO EASTMaya SibbaldSignup
8:00am - 9:00am ESTGentle Yoga / Qigong Fusion Class (not heated)STUDIO NORTHAmanda ScoullerSignup
9:30am - 10:30am ESTHot Hatha YogaSTUDIO EASTKierstin HenricksonSignup
9:30am - 10:30am ESTVirtual Hatha YogaVirtualKierstin HenricksonSignup
10:00am - 11:00am ESTHot FlowSTUDIO NORTHAmanda ScoullerSignup
12:00pm - 1:00pm ESTVirtual Flow YogaVirtualKierstin HenricksonSignup
12:00pm - 1:00pm ESTHot Flow YogaSTUDIO EASTKierstin HenricksonSignup
12:30pm - 1:30pm ESTHot PilatesSTUDIO NORTHDanielle NewallSignup
4:30pm - 5:30pm ESTHot Hatha YogaSTUDIO EASTMark SeverinSignup
4:30pm - 5:30pm ESTVirtual Hatha YogaVirtualMark SeverinSignup
5:30pm - 6:30pm ESTYin Yoga (room temp)STUDIO NORTHDan DeGrootSignup
6:00pm - 7:00pm ESTHot Yang Yin YogaSTUDIO EASTShelby HayesSignup
6:00pm - 7:00pm ESTVirtual Yang Yin YogaVirtualShelby HayesSignup
7:00pm - 8:00pm ESTHot HathaSTUDIO NORTHDenise MattosSignup
8:00pm - 9:00pm ESTYin (room temp)STUDIO EASTMichelle WroblewskiSignup
8:00pm - 9:00pm ESTVIrtual YinVirtualMichelle WroblewskiSignup
Wed November 19, 2025ClassClass TypeInstructor 
6:30am - 7:30am ESTHot Yang Yin YogaSTUDIO EASTDenise MattosSignup
6:30am - 7:30am ESTVirtual Yang Yin YogaVirtualDenise MattosSignup
6:30am - 7:30am ESTHot HathaSTUDIO NORTHPenny DaleSignup
9:30am - 10:30am ESTQigong ('Chee Gung' not heated)STUDIO EASTAmanda ScoullerSignup
9:30am - 10:30am ESTVirtual Qigong ‘chee gung’VirtualAmanda ScoullerSignup
10:00am - 11:00am ESTWarm Yang YinSTUDIO NORTHPenny DaleSignup
12:00pm - 1:00pm ESTHot Flow YogaSTUDIO EASTAmanda ScoullerSignup
12:00pm - 1:00pm ESTVirtual Flow YogaVirtualAmanda ScoullerSignup
12:30pm - 1:30pm ESTHot FlowSTUDIO NORTHPenny DaleSignup
4:30pm - 5:30pm ESTVirtual Core FlowVirtualKierstin HenricksonSignup
4:30pm - 5:30pm ESTHot Core FlowSTUDIO EASTKierstin HenricksonSignup
5:30pm - 6:30pm ESTAshtanga Flow - WarmSTUDIO NORTHMONIKA HOLLANDSignup
7:00pm - 8:00pm ESTHot FlowSTUDIO NORTHMONIKA HOLLANDSignup
8:00pm - 9:00pm ESTHot Yang Yin YogaSTUDIO EASTEmma PaisleySignup
8:00pm - 9:00pm ESTVirtual Yang Yin YogaVirtualEmma PaisleySignup
Thu November 20, 2025ClassClass TypeInstructor 
6:30am - 7:30am ESTVirtual Power YogaVirtualDebbie WheelerSignup
6:30am - 7:30am ESTHot Power YogaSTUDIO EASTDebbie WheelerSignup
8:00am - 9:00am ESTHot FlowSTUDIO NORTHEmma PaisleySignup
9:30am - 10:30am ESTHot Hatha YogaSTUDIO EASTMaya SibbaldSignup
9:30am - 10:30am ESTVirtual Hatha YogaVirtualMaya SibbaldSignup
10:00am - 11:00am ESTHot Chakra FlowSTUDIO NORTHKierstin HenricksonSignup
12:00pm - 1:00pm ESTHot Flow YogaSTUDIO EASTMaya SibbaldSignup
12:00pm - 1:00pm ESTVirtual Flow YogaVirtualMaya SibbaldSignup
12:30pm - 1:30pm ESTHot HathaSTUDIO NORTHKierstin HenricksonSignup
4:30pm - 5:30pm ESTHot Flow YogaSTUDIO EASTMaya SibbaldSignup
5:30pm - 6:30pm ESTHot FlowSTUDIO NORTHLaura MartinSignup
7:00pm - 8:00pm ESTPay What you can: Donation Class HotSTUDIO NORTHShelby HayesSignup
8:00pm - 9:00pm ESTPay What you can: Donation Class HotSTUDIO EASTAmanda ScoullerSignup
8:00pm - 9:00pm ESTVirtual Yang Yin YogaVirtualAmanda ScoullerSignup
Fri November 21, 2025ClassClass TypeInstructor 
6:30am - 7:30am ESTHot Hatha YogaSTUDIO EASTRebekkah FinniganSignup
6:30am - 7:30am ESTVirtual Hatha YogaVirtualRebekkah FinniganSignup
6:30am - 7:30am ESTHot Yang YinSTUDIO NORTHPenny DaleSignup
9:30am - 10:30am ESTHot Flow YogaSTUDIO EASTLaura MartinSignup
9:30am - 10:30am ESTVirtual Flow YogaVirtualLaura MartinSignup
10:00am - 11:00am ESTHot HathaSTUDIO NORTHPenny DaleSignup
12:00pm - 1:00pm ESTVirtual Flow YogaVirtualLaura MartinSignup
12:00pm - 1:00pm ESTHot Flow YogaSTUDIO EASTLaura MartinSignup
12:30pm - 1:30pm ESTHot FlowSTUDIO NORTHLorrie LamingSignup
4:30pm - 5:30pm ESTVirtual Hatha YogaVirtualEmma PaisleySignup
4:30pm - 5:30pm ESTHot Hatha YogaSTUDIO EASTEmma PaisleySignup
5:30pm - 6:30pm ESTHot Yang YinSTUDIO NORTHBonnie LavoieSignup
7:00pm - 8:00pm ESTVirtual RestorativeVirtualLaura MartinSignup
7:00pm - 8:00pm ESTRestorative YogaSTUDIO EASTLaura MartinSignup
Sat November 22, 2025ClassClass TypeInstructor 
8:00am - 9:00am ESTVirtual Yang Yin YogaVirtualDenise MattosSignup
8:00am - 9:00am ESTHot Yang Yin YogaSTUDIO EASTDenise MattosSignup
8:00am - 9:00am ESTHot Power FlowSTUDIO NORTHDebbie WheelerSignup
9:30am - 10:30am ESTHot Hatha YogaSTUDIO EASTDenise MattosSignup
9:30am - 10:30am ESTVirtual Hatha YogaVirtualDenise MattosSignup
12:00pm - 1:00pm ESTVirtual Yang Yin YogaVirtualDenise MattosSignup
12:00pm - 1:00pm ESTHot Yang Yin YogaSTUDIO EASTDenise MattosSignup