Schedule for September 20th - September 26th

Timezone
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Sun September 20, 2026ClassClass TypeInstructor 
8:30am - 9:30am EDTHot Yang Yin YogaSTUDIO EASTJulie Fallis  
9:30am - 10:30am EDTHot FlowSTUDIO NORTHLaura Martin  
10:00am - 11:00am EDTRhythm & RootsSTUDIO EASTJulie Fallis  
11:00am - 12:00pm EDTHot Yang YinSTUDIO NORTHLaura Martin  
12:00pm - 1:00pm EDTHot Flow YogaSTUDIO EASTYvonne Garvey  
7:00pm - 8:00pm EDTRestorative Yoga (not heated)STUDIO NORTHBonnie LavoieSignup
8:00pm - 9:00pm EDTVIrtual YinVirtualMichelle WroblewskiSignup
8:00pm - 9:00pm EDTYin (room temp)STUDIO EASTMichelle WroblewskiSignup
Mon September 21, 2026ClassClass TypeInstructor 
6:15am - 7:30am EDTHot Hatha YogaSTUDIO EASTLorrie LamingSignup
6:15am - 7:30am EDTVirtual Hatha YogaVirtualLorrie LamingSignup
6:30am - 7:30am EDTHot FlowSTUDIO NORTHPenny DaleSignup
9:30am - 10:30am EDTVirtual Yang Yin YogaVirtualEmma PaisleySignup
9:30am - 10:30am EDTHot Yang Yin YogaSTUDIO EASTEmma PaisleySignup
10:00am - 11:00am EDTMobility, Stability & FlexibilitySTUDIO NORTHJulie FallisSignup
12:00pm - 1:00pm EDTHot BarreSTUDIO EASTJulie FallisSignup
12:30pm - 1:30pm EDTYin (not hot)STUDIO NORTHPenny DaleSignup
5:30pm - 6:30pm EDTVirtual Core FlowVirtualCorinne LebacqSignup
5:30pm - 6:30pm EDTHot Yang YinSTUDIO NORTHEmma PaisleySignup
5:30pm - 6:30pm EDTHot Core FlowSTUDIO EASTCorinne LebacqSignup
7:00pm - 8:00pm EDTHot Yang YinSTUDIO NORTHEmma PaisleySignup
Tue September 22, 2026ClassClass TypeInstructor 
6:30am - 7:30am EDTVirtual Flow YogaVirtualMaya SibbaldSignup
6:30am - 7:30am EDTHot Flow YogaSTUDIO EASTMaya SibbaldSignup
8:00am - 9:00am EDTGentle Yoga (room temp)STUDIO NORTHPenny DaleSignup
9:30am - 10:30am EDTVirtual Hatha YogaVirtualKierstin HenricksonSignup
9:30am - 10:30am EDTHot Hatha YogaSTUDIO EASTKierstin HenricksonSignup
12:00pm - 1:00pm EDTVirtual Flow YogaVirtualEmma PaisleySignup
12:00pm - 1:00pm EDTHot Flow YogaSTUDIO EASTKierstin HenricksonSignup
12:30pm - 1:30pm EDTHot PilatesSTUDIO NORTHDanielle NewallSignup
5:30pm - 6:30pm EDTYin Yoga (room temp)STUDIO NORTHMark SeverinSignup
6:00pm - 7:00pm EDTHot Yang Yin YogaSTUDIO EASTShelby HayesSignup
6:00pm - 7:00pm EDTVirtual Yang Yin YogaVirtualShelby HayesSignup
7:00pm - 8:00pm EDTHot Barre and StretchSTUDIO NORTHJulie FallisSignup
8:00pm - 9:00pm EDTYin (room temp)STUDIO EASTMichelle WroblewskiSignup
8:00pm - 9:00pm EDTVIrtual YinVirtualMichelle WroblewskiSignup
Wed September 23, 2026ClassClass TypeInstructor 
6:30am - 7:30am EDTHot HathaSTUDIO NORTHPenny DaleSignup
6:30am - 7:30am EDTHot Flow YogaSTUDIO EASTVictoria SawyerSignup
6:30am - 7:30am EDTVirtual Flow YogaVirtualVictoria SawyerSignup
9:30am - 10:30am EDTGentle Yoga not heatedSTUDIO EASTEmma PaisleySignup
9:30am - 10:30am EDTVirtual Gentle YogaVirtualEmma PaisleySignup
10:00am - 11:00am EDTWarm Yang YinSTUDIO NORTHPenny DaleSignup
12:00pm - 1:00pm EDTVirtual Flow YogaVirtualEmma PaisleySignup
12:00pm - 1:00pm EDTHot Flow YogaSTUDIO EASTEmma PaisleySignup
12:30pm - 1:30pm EDTHot FlowSTUDIO NORTHPenny DaleSignup
4:30pm - 5:30pm EDTVirtual PilatesVirtualLorrie LamingSignup
4:30pm - 5:30pm EDTHot Pilates East CitySTUDIO EASTLorrie LamingSignup
5:30pm - 6:30pm EDTSacred FlowSacred FlowKierstin HenricksonSignup
7:00pm - 8:00pm EDTHot FlowSTUDIO NORTHMONIKA HOLLANDSignup
8:00pm - 9:00pm EDTHot Yang Yin YogaSTUDIO EASTKAITLIN BRETON-HONEYMANSignup
8:00pm - 9:00pm EDTVirtual Yang Yin YogaVirtualKAITLIN BRETON-HONEYMANSignup
Thu September 24, 2026ClassClass TypeInstructor 
6:30am - 7:30am EDTVirtual Power YogaVirtualDebbie WheelerSignup
6:30am - 7:30am EDTHot Power YogaSTUDIO EASTDebbie WheelerSignup
7:30am - 8:30am EDTHot FlowSTUDIO NORTHEmma PaisleySignup
10:00am - 11:00am EDTHot Chakra FlowSTUDIO NORTHKierstin HenricksonSignup
12:00pm - 1:00pm EDTHot Flow YogaSTUDIO EASTHeidi DoranSignup
12:00pm - 1:00pm EDTVirtual Flow YogaVirtualHeidi DoranSignup
12:30pm - 1:30pm EDTHot PilatesSTUDIO NORTHDanielle NewallSignup
5:30pm - 6:30pm EDTHot FlowSTUDIO NORTHLaura MartinSignup
7:00pm - 8:00pm EDTPay What you can: Donation Class HotSTUDIO NORTHShelby HayesSignup
8:00pm - 9:00pm EDTPay What you can: Donation Class HotSTUDIO EASTAmanda ScoullerSignup
8:00pm - 9:00pm EDTVirtual Yang Yin YogaVirtualAmanda ScoullerSignup
Fri September 25, 2026ClassClass TypeInstructor 
6:30am - 7:30am EDTHot Hatha YogaSTUDIO EASTRebekkah FinniganSignup
6:30am - 7:30am EDTVirtual Hatha YogaVirtualRebekkah FinniganSignup
6:30am - 7:30am EDTHot Yang YinSTUDIO NORTHPenny DaleSignup
9:30am - 10:30am EDTDolly Parton Tribute ClassDolly Tribute Hot Yoga Flow ClassKierstin HenricksonSignup
10:00am - 11:00am EDTHot HathaSTUDIO NORTHPenny DaleSignup
12:00pm - 1:00pm EDTChakra Flow HotSTUDIO EASTKierstin HenricksonSignup
12:00pm - 1:00pm EDTVirtual Chakra Flow YogaVirtualSydnee CondonSignup
4:30pm - 5:30pm EDTVirtual Hatha YogaVirtualEmma PaisleySignup
4:30pm - 5:30pm EDTHot Hatha YogaSTUDIO EASTEmma PaisleySignup
5:30pm - 6:30pm EDTHot FlowSTUDIO NORTHMaya SibbaldSignup
7:00pm - 8:00pm EDTRestorative YogaSTUDIO EASTLaura MartinSignup
7:00pm - 8:00pm EDTVirtual RestorativeVirtualLaura MartinSignup
Sat September 26, 2026ClassClass TypeInstructor 
8:00am - 9:00am EDTVirtual Yang Yin YogaVirtualEmma PaisleySignup
8:00am - 9:00am EDTHot Yang Yin YogaSTUDIO EASTEmma PaisleySignup
8:00am - 9:00am EDTHot Power FlowSTUDIO NORTHLorrie LamingSignup
9:30am - 10:30am EDTVirtual Hatha YogaVirtualEmma PaisleySignup
9:30am - 10:30am EDTHot Hatha YogaSTUDIO EASTEmma PaisleySignup
9:30am - 10:30am EDTHot HathaSTUDIO NORTHLorrie LamingSignup
12:00pm - 1:00pm EDTVirtual Flow YogaVirtualSARAH BALESignup
12:00pm - 1:00pm EDTHot Flow YogaSTUDIO EASTSARAH BALESignup