Schedule for January 22nd - January 28th

Timezone
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Thu January 22, 2026ClassClass TypeInstructor 
6:30am - 7:30am ESTVirtual Power YogaVirtualDebbie Wheeler  
6:30am - 7:30am ESTHot Power YogaSTUDIO EASTDebbie Wheeler  
9:30am - 10:30am ESTHot Hatha YogaSTUDIO EASTSHERYL OVER  
9:30am - 10:30am ESTVirtual Hatha YogaVirtualSHERYL OVER  
10:00am - 11:00am ESTHot Chakra FlowSTUDIO NORTHKierstin Henrickson  
12:30pm - 1:30pm ESTHot Core Flow NorthSTUDIO NORTHKierstin Henrickson  
5:30pm - 6:30pm ESTHot FlowSTUDIO NORTHLaura Martin  
7:00pm - 8:00pm ESTPay What you can: Donation Class HotSTUDIO NORTHShelby Hayes  
8:00pm - 9:00pm ESTPay What you can: Donation Class HotSTUDIO EASTAmanda Scouller  
8:00pm - 9:00pm ESTVirtual Yang Yin YogaVirtualAmanda Scouller  
Fri January 23, 2026ClassClass TypeInstructor 
6:30am - 7:30am ESTHot Hatha YogaSTUDIO EASTRebekkah FinniganSignup
6:30am - 7:30am ESTVirtual Hatha YogaVirtualRebekkah FinniganSignup
6:30am - 7:30am ESTHot Yang YinSTUDIO NORTHPenny DaleSignup
9:30am - 10:30am ESTHot Flow YogaSTUDIO EASTKierstin HenricksonSignup
9:30am - 10:30am ESTVirtual Flow YogaVirtualKierstin HenricksonSignup
10:00am - 11:00am ESTHot HathaSTUDIO NORTHPenny DaleSignup
12:00pm - 1:00pm ESTVirtual Chakra Flow YogaVirtualKierstin HenricksonSignup
12:00pm - 1:00pm ESTChakra Hot Flow with Singing BowlsSTUDIO EASTKierstin HenricksonSignup
12:30pm - 1:30pm ESTHot FlowSTUDIO NORTHSHERYL OVERSignup
4:30pm - 5:30pm ESTVirtual Hatha YogaVirtualEmma PaisleySignup
4:30pm - 5:30pm ESTHot Hatha YogaSTUDIO EASTEmma PaisleySignup
5:30pm - 6:30pm ESTHot FlowSTUDIO NORTHMaya SibbaldSignup
7:00pm - 8:00pm ESTVirtual RestorativeVirtualLaura MartinSignup
7:00pm - 8:00pm ESTRestorative YogaSTUDIO EASTLaura MartinSignup
Sat January 24, 2026ClassClass TypeInstructor 
8:00am - 9:00am ESTVirtual Yang Yin YogaVirtualEmma PaisleySignup
8:00am - 9:00am ESTHot Yang Yin YogaSTUDIO EASTEmma PaisleySignup
8:00am - 9:00am ESTHot Power FlowSTUDIO NORTHDebbie WheelerSignup
9:30am - 10:30am ESTHot Hatha YogaSTUDIO EASTEmma PaisleySignup
9:30am - 10:30am ESTVirtual Hatha YogaVirtualEmma PaisleySignup
9:30am - 10:30am ESTHot HathaSTUDIO NORTHLorrie LamingSignup
11:00am - 12:00pm ESTHot FlowSTUDIO NORTHLorrie LamingSignup
Sun January 25, 2026ClassClass TypeInstructor 
7:30am - 8:30am ESTHot PilatesSTUDIO NORTHDanielle NewallSignup
9:30am - 10:30am ESTHot FlowSTUDIO NORTHRebekkah FinniganSignup
9:30am - 10:30am ESTHot Flow YogaSTUDIO EASTTianna FreeSignup
9:30am - 10:30am ESTVirtual Flow YogaVirtualTianna FreeSignup
11:00am - 12:00pm ESTHot Yang YinSTUDIO NORTHRebekkah FinniganSignup
12:00pm - 1:00pm ESTHot Yang Yin YogaSTUDIO EASTLorrie LamingSignup
12:00pm - 1:00pm ESTVirtual Yang Yin YogaVirtualLorrie LamingSignup
7:00pm - 8:00pm ESTRestorative Yoga (not heated)STUDIO NORTHBonnie LavoieSignup
8:00pm - 9:00pm ESTVIrtual YinVirtualMichelle WroblewskiSignup
8:00pm - 9:00pm ESTYin (room temp)STUDIO EASTMichelle WroblewskiSignup
Mon January 26, 2026ClassClass TypeInstructor 
6:15am - 7:30am ESTHot Hatha YogaSTUDIO EASTAmanda ScoullerSignup
6:15am - 7:30am ESTVirtual Hatha YogaVirtualAmanda ScoullerSignup
6:30am - 7:30am ESTHot HathaSTUDIO NORTHJulie FallisSignup
9:30am - 10:30am ESTHot Yang Yin YogaSTUDIO EASTAmanda ScoullerSignup
9:30am - 10:30am ESTVirtual Yang Yin YogaVirtualAmanda ScoullerSignup
10:00am - 11:00am ESTHot Yang YinSTUDIO NORTHJulie FallisSignup
12:00pm - 1:00pm ESTHot BarreSTUDIO EASTJulie FallisSignup
12:30pm - 1:30pm ESTYin (not hot)STUDIO NORTHAmanda ScoullerSignup
5:30pm - 6:30pm ESTHot Core FlowSTUDIO EASTDebbie WheelerSignup
5:30pm - 6:30pm ESTVirtual Core FlowVirtualDebbie WheelerSignup
5:30pm - 6:30pm ESTHot Yang YinSTUDIO NORTHPenny DaleSignup
7:00pm - 8:00pm ESTHot Yang YinSTUDIO NORTHJULES BUCHANSignup
8:00pm - 9:00pm ESTYin (room temp)STUDIO EASTDan DeGrootSignup
8:00pm - 9:00pm ESTVIrtual YinVirtualDan DeGrootSignup
Tue January 27, 2026ClassClass TypeInstructor 
6:30am - 7:30am ESTVirtual Flow YogaVirtualMaya SibbaldSignup
6:30am - 7:30am ESTHot Flow YogaSTUDIO EASTMaya SibbaldSignup
8:00am - 9:00am ESTGentle Yoga / Qigong Fusion Class (not heated)STUDIO NORTHAmanda ScoullerSignup
9:30am - 10:30am ESTHot Hatha YogaSTUDIO EASTKierstin HenricksonSignup
9:30am - 10:30am ESTVirtual Hatha YogaVirtualKierstin HenricksonSignup
10:00am - 11:00am ESTHot FlowSTUDIO NORTHAmanda ScoullerSignup
12:00pm - 1:00pm ESTVirtual Flow YogaVirtualKierstin HenricksonSignup
12:00pm - 1:00pm ESTHot Flow YogaSTUDIO EASTKierstin HenricksonSignup
12:30pm - 1:30pm ESTHot PilatesSTUDIO NORTHDanielle NewallSignup
5:30pm - 6:30pm ESTYin Yoga (room temp)STUDIO NORTHMark SeverinSignup
6:00pm - 7:00pm ESTHot Yang Yin YogaSTUDIO EASTShelby HayesSignup
6:00pm - 7:00pm ESTVirtual Yang Yin YogaVirtualShelby HayesSignup
7:00pm - 8:00pm ESTIntermediate Hot VinyasaSTUDIO NORTHTianna FreeSignup
8:00pm - 9:00pm ESTYin (room temp)STUDIO EASTMichelle WroblewskiSignup
8:00pm - 9:00pm ESTVIrtual YinVirtualMichelle WroblewskiSignup
Wed January 28, 2026ClassClass TypeInstructor 
6:30am - 7:30am ESTHot Hatha YogaSTUDIO EASTTianna FreeSignup
6:30am - 7:30am ESTVirtual Hatha YogaVirtualTianna FreeSignup
6:30am - 7:30am ESTHot HathaSTUDIO NORTHPenny DaleSignup
9:30am - 10:30am ESTQigong ('Chee Gung' not heated)STUDIO EASTAmanda ScoullerSignup
9:30am - 10:30am ESTVirtual Qigong ‘chee gung’VirtualAmanda ScoullerSignup
10:00am - 11:00am ESTWarm Yang YinSTUDIO NORTHPenny DaleSignup
12:00pm - 1:00pm ESTHot Flow YogaSTUDIO EASTAmanda ScoullerSignup
12:00pm - 1:00pm ESTVirtual Flow YogaVirtualAmanda ScoullerSignup
12:30pm - 1:30pm ESTHot FlowSTUDIO NORTHPenny DaleSignup
4:30pm - 5:30pm ESTVirtual Core FlowVirtualKierstin HenricksonSignup
4:30pm - 5:30pm ESTHot Core FlowSTUDIO EASTKierstin HenricksonSignup
5:30pm - 6:30pm ESTAshtanga Flow - WarmSTUDIO NORTHMONIKA HOLLANDSignup
7:00pm - 8:00pm ESTHot FlowSTUDIO NORTHMONIKA HOLLANDSignup
8:00pm - 9:00pm ESTHot Flow YogaSTUDIO EASTTianna FreeSignup
8:00pm - 9:00pm ESTVirtual Flow YogaVirtualTianna FreeSignup