Schedule for July 14th - July 20th


Timezone

Sun July 14, 2024ClassClass TypeInstructor 
8:00am - 9:00am EDTCommunity Class - Hot YogaIn StudioNA  
9:30am - 10:30am EDTHot Flow YogaIn StudioShelby Hayes  
9:30am - 10:30am EDTVirtual Flow YogaVirtualShelby Hayes  
12:00pm - 1:00pm EDTHot Yang Yin YogaIn StudioPenny Dale  
12:00pm - 1:00pm EDTVirtual Yang Yin YogaVirtualPenny Dale  
8:00pm - 9:00pm EDTYin (room temp)In StudioMichelle WroblewskiSignup
8:00pm - 9:00pm EDTVIrtual Candle lit YinVirtualMichelle WroblewskiSignup
Mon July 15, 2024ClassClass TypeInstructor 
6:15am - 7:30am EDTHot Hatha YogaIn StudioAmanda ScoullerSignup
6:15am - 7:30am EDTVirtual Hatha YogaVirtualAmanda ScoullerSignup
9:30am - 10:30am EDTHot Yang Yin YogaIn StudioAmanda ScoullerSignup
9:30am - 10:30am EDTVirtual Yang Yin YogaVirtualAmanda ScoullerSignup
12:00pm - 1:00pm EDTVirtual Yang Yin YogaVirtualEmma SomervilleSignup
12:00pm - 1:00pm EDTHot Yang Yin YogaIn StudioEmma SomervilleSignup
5:00pm - 6:00pm EDTVirtual PilatesVirtualTelsi SzanyiSignup
5:00pm - 6:00pm EDTPilatesIn StudioTelsi SzanyiSignup
8:00pm - 9:00pm EDTVirtual RestorativeVirtualLaura MartinSignup
8:00pm - 9:00pm EDTRestorative YogaIn StudioLaura MartinSignup
Tue July 16, 2024ClassClass TypeInstructor 
6:30am - 7:30am EDTVirtual Flow YogaVirtualDebbie WheelerSignup
6:30am - 7:30am EDTHot Flow YogaIn StudioDebbie WheelerSignup
10:00am - 11:00am EDTVirtual PilatesVirtualTelsi SzanyiSignup
10:00am - 11:00am EDTPilatesIn StudioTelsi SzanyiSignup
12:00pm - 1:00pm EDTVirtual Flow YogaVirtualKierstin HenricksonSignup
12:00pm - 1:00pm EDTHot Flow YogaIn StudioKierstin HenricksonSignup
4:30pm - 5:30pm EDTVirtual Hatha YogaVirtualMark SeverinSignup
4:30pm - 5:30pm EDTHot Hatha YogaIn StudioMark SeverinSignup
6:00pm - 7:00pm EDTHot Yang Yin YogaIn StudioShelby HayesSignup
6:00pm - 7:00pm EDTVirtual Yang Yin YogaVirtualShelby HayesSignup
8:00pm - 9:00pm EDTYin (room temp)In StudioMichelle WroblewskiSignup
8:00pm - 9:00pm EDTVIrtual Candle lit YinVirtualMichelle WroblewskiSignup
Wed July 17, 2024ClassClass TypeInstructor 
6:30am - 7:30am EDTHot Yang Yin YogaIn StudioShelby HayesSignup
6:30am - 7:30am EDTVirtual Yang Yin YogaVirtualShelby HayesSignup
9:30am - 10:30am EDTQigong ('Chee Gung' not heated)In StudioAmanda ScoullerSignup
9:30am - 10:30am EDTVirtual Qigong ‘chee gung’VirtualAmanda ScoullerSignup
12:00pm - 1:00pm EDTHot Flow YogaIn StudioAmanda ScoullerSignup
12:00pm - 1:00pm EDTVirtual Flow YogaVirtualAmanda ScoullerSignup
4:30pm - 5:30pm EDTVirtual Core FlowVirtualKierstin HenricksonSignup
4:30pm - 5:30pm EDTCore FlowIn StudioKierstin HenricksonSignup
8:00pm - 9:00pm EDTHot Yang Yin YogaIn StudioKierstin HenricksonSignup
8:00pm - 9:00pm EDTVirtual Yang Yin YogaVirtualKierstin HenricksonSignup
Thu July 18, 2024ClassClass TypeInstructor 
6:30am - 7:30am EDTVirtual Power YogaVirtualDebbie WheelerSignup
6:30am - 7:30am EDTPower FlowPower FlowDebbie WheelerSignup
9:30am - 10:30am EDTHot Hatha YogaIn StudioSHERYL OVERSignup
9:30am - 10:30am EDTVirtual Hatha YogaVirtualSHERYL OVERSignup
12:00pm - 1:00pm EDTHot Hatha YogaIn StudioKierstin HenricksonSignup
12:00pm - 1:00pm EDTVirtual Hatha YogaVirtualKierstin HenricksonSignup
2:00pm - 3:00pm EDTAnimal FlowAnimal FlowTelsi SzanyiSignup
4:30pm - 5:30pm EDTFlow (Not Heated)In StudioPenny DaleSignup
4:30pm - 5:30pm EDTVirtual Flow YogaVirtualPenny DaleSignup
8:00pm - 9:00pm EDTVirtual Yang Yin YogaVirtualAmanda ScoullerSignup
8:00pm - 9:00pm EDTPay What you can Karma ClassPay What you can Yang YinAmanda ScoullerSignup
Fri July 19, 2024ClassClass TypeInstructor 
6:30am - 7:30am EDTHot Hatha YogaIn StudioEmma SomervilleSignup
6:30am - 7:30am EDTVirtual Hatha YogaVirtualEmma SomervilleSignup
9:30am - 10:30am EDTHot Flow YogaIn StudioKierstin HenricksonSignup
9:30am - 10:30am EDTVirtual Flow YogaVirtualKierstin HenricksonSignup
12:00pm - 1:00pm EDTVirtual Flow YogaVirtualKierstin HenricksonSignup
12:00pm - 1:00pm EDTHot Flow YogaIn StudioKierstin HenricksonSignup
4:30pm - 5:30pm EDTHot Hatha YogaIn StudioEmma SomervilleSignup
4:30pm - 5:30pm EDTVirtual Hatha YogaVirtualEmma SomervilleSignup
Sat July 20, 2024ClassClass TypeInstructor 
8:00am - 9:00am EDTHot Yang Yin YogaIn Studiosarah rudnickiSignup
8:00am - 9:00am EDTVirtual Yang Yin YogaVirtualsarah rudnickiSignup
9:30am - 10:30am EDTHot Yang Yin YogaIn StudioPenny DaleSignup
9:30am - 10:30am EDTVirtual Yang Yin YogaVirtualPenny DaleSignup
12:00pm - 1:00pm EDTHot Hatha YogaIn StudioEmma SomervilleSignup
12:00pm - 1:00pm EDTVirtual Hatha YogaVirtualEmma SomervilleSignup