Schedule for November 6th - November 12th

Timezone
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Thu November 06, 2025ClassClass TypeInstructor 
6:30am - 7:30am ESTVirtual Power YogaVirtualDebbie Wheeler  
6:30am - 7:30am ESTHot Power YogaSTUDIO EASTDebbie Wheeler  
8:00am - 9:00am ESTHot FlowSTUDIO NORTHEmma Paisley  
9:30am - 10:30am ESTHot Hatha YogaSTUDIO EASTSHERYL OVER  
9:30am - 10:30am ESTVirtual Hatha YogaVirtualSHERYL OVER  
10:00am - 11:00am ESTHot FlowSTUDIO NORTHSydnee Condon  
12:00pm - 1:00pm ESTHot Flow YogaSTUDIO EASTSHERYL OVER  
12:00pm - 1:00pm ESTVirtual Flow YogaVirtualSHERYL OVER  
12:30pm - 1:30pm ESTHot HathaSTUDIO NORTHKierstin Henrickson  
4:30pm - 5:30pm ESTHot Flow YogaSTUDIO EASTMaya Sibbald  
5:30pm - 6:30pm ESTHot FlowSTUDIO NORTHLaura MartinSignup
7:00pm - 8:00pm ESTPay What you can: Donation Class HotSTUDIO NORTHLaura MartinSignup
8:00pm - 9:00pm ESTPay What you can: Donation Class HotSTUDIO EASTDenise MattosSignup
8:00pm - 9:00pm ESTVirtual Yang Yin YogaVirtualDenise MattosSignup
Fri November 07, 2025ClassClass TypeInstructor 
6:30am - 7:30am ESTHot Hatha YogaSTUDIO EASTRebekkah FinniganSignup
6:30am - 7:30am ESTVirtual Hatha YogaVirtualRebekkah FinniganSignup
6:30am - 7:30am ESTHot Yang YinSTUDIO NORTHPenny DaleSignup
9:30am - 10:30am ESTHot Flow YogaSTUDIO EASTSydnee CondonSignup
9:30am - 10:30am ESTVirtual Flow YogaVirtualSydnee CondonSignup
10:00am - 11:00am ESTHot HathaSTUDIO NORTHPenny DaleSignup
12:00pm - 1:00pm ESTVirtual Chakra Flow YogaVirtualSydnee CondonSignup
12:00pm - 1:00pm ESTChakra Flow HotSTUDIO EASTSydnee CondonSignup
12:30pm - 1:30pm ESTHot FlowSTUDIO NORTHSHERYL OVERSignup
4:30pm - 5:30pm ESTVirtual Hatha YogaVirtualLaura MartinSignup
4:30pm - 5:30pm ESTHot Hatha YogaSTUDIO EASTLaura MartinSignup
5:30pm - 6:30pm ESTHot Yang YinSTUDIO NORTHDenise MattosSignup
7:00pm - 8:00pm ESTVirtual RestorativeVirtualLaura MartinSignup
7:00pm - 8:00pm ESTRestorative YogaSTUDIO EASTLaura MartinSignup
Sat November 08, 2025ClassClass TypeInstructor 
8:00am - 9:00am ESTVirtual Yang Yin YogaVirtualLorrie LamingSignup
8:00am - 9:00am ESTHot Yang Yin YogaSTUDIO EASTLorrie LamingSignup
8:00am - 9:00am ESTHot Power FlowSTUDIO NORTHDebbie WheelerSignup
9:30am - 10:30am ESTHot Hatha YogaSTUDIO EASTLorrie LamingSignup
9:30am - 10:30am ESTVirtual Hatha YogaVirtualLorrie LamingSignup
12:00pm - 1:00pm ESTVirtual Yang Yin YogaVirtualDenise MattosSignup
12:00pm - 1:00pm ESTHot Yang Yin YogaSTUDIO EASTDenise MattosSignup
Sun November 09, 2025ClassClass TypeInstructor 
9:30am - 10:30am ESTHot FlowSTUDIO NORTHLorrie LamingSignup
9:30am - 10:30am ESTHot Flow YogaSTUDIO EASTJulia O'ByrneSignup
9:30am - 10:30am ESTVirtual Flow YogaVirtualJulia O'ByrneSignup
11:00am - 12:00pm ESTHot Yang YinSTUDIO NORTHLorrie LamingSignup
12:00pm - 1:00pm ESTHot Yang Yin YogaSTUDIO EASTDenise MattosSignup
12:00pm - 1:00pm ESTVirtual Yang Yin YogaVirtualDenise MattosSignup
7:00pm - 8:00pm ESTRestorative Yoga (not heated)STUDIO NORTHBonnie LavoieSignup
8:00pm - 9:00pm ESTYin (room temp)STUDIO EASTDenise MattosSignup
8:00pm - 9:00pm ESTVIrtual YinVirtualDenise MattosSignup
Mon November 10, 2025ClassClass TypeInstructor 
6:15am - 7:30am ESTHot Hatha YogaSTUDIO EASTAmanda ScoullerSignup
6:15am - 7:30am ESTVirtual Hatha YogaVirtualAmanda ScoullerSignup
6:30am - 7:30am ESTHot HathaSTUDIO NORTHDebbie WheelerSignup
9:30am - 10:30am ESTHot Yang Yin YogaSTUDIO EASTAmanda ScoullerSignup
9:30am - 10:30am ESTVirtual Yang Yin YogaVirtualAmanda ScoullerSignup
10:00am - 11:00am ESTHot Yang YinSTUDIO NORTHJulie FallisSignup
12:00pm - 1:00pm ESTHot BarreSTUDIO EASTJulie FallisSignup
12:30pm - 1:30pm ESTYin (not hot)STUDIO NORTHAmanda ScoullerSignup
5:00pm - 6:00pm ESTHot Flow YogaSTUDIO EASTDenise MattosSignup
5:00pm - 6:00pm ESTVirtual Flow YogaVirtualDenise MattosSignup
5:30pm - 6:30pm ESTHot Yang YinSTUDIO NORTHPenny DaleSignup
7:00pm - 8:00pm ESTHot Yang YinSTUDIO NORTHJULES BUCHANSignup
Tue November 11, 2025ClassClass TypeInstructor 
6:30am - 7:30am ESTVirtual Flow YogaVirtualMaya SibbaldSignup
6:30am - 7:30am ESTHot Flow YogaSTUDIO EASTMaya SibbaldSignup
8:00am - 9:00am ESTGentle Yoga / Qigong Fusion Class (not heated)STUDIO NORTHAmanda ScoullerSignup
9:30am - 10:30am ESTHot Hatha YogaSTUDIO EASTKierstin HenricksonSignup
9:30am - 10:30am ESTVirtual Hatha YogaVirtualKierstin HenricksonSignup
10:00am - 11:00am ESTHot FlowSTUDIO NORTHAmanda ScoullerSignup
12:00pm - 1:00pm ESTVirtual Flow YogaVirtualKierstin HenricksonSignup
12:00pm - 1:00pm ESTHot Flow YogaSTUDIO EASTKierstin HenricksonSignup
12:30pm - 1:30pm ESTHot PilatesSTUDIO NORTHDanielle NewallSignup
4:30pm - 5:30pm ESTHot Hatha YogaSTUDIO EASTMark SeverinSignup
4:30pm - 5:30pm ESTVirtual Hatha YogaVirtualMark SeverinSignup
5:30pm - 6:30pm ESTYin Yoga (room temp)STUDIO NORTHDan DeGrootSignup
6:00pm - 7:00pm ESTHot Yang Yin YogaSTUDIO EASTShelby HayesSignup
6:00pm - 7:00pm ESTVirtual Yang Yin YogaVirtualShelby HayesSignup
7:00pm - 8:00pm ESTHot HathaSTUDIO NORTHDenise MattosSignup
8:00pm - 9:00pm ESTYin (room temp)STUDIO EASTMichelle WroblewskiSignup
8:00pm - 9:00pm ESTVIrtual YinVirtualMichelle WroblewskiSignup
Wed November 12, 2025ClassClass TypeInstructor 
6:30am - 7:30am ESTHot Yang Yin YogaSTUDIO EASTDenise MattosSignup
6:30am - 7:30am ESTVirtual Yang Yin YogaVirtualDenise MattosSignup
6:30am - 7:30am ESTHot HathaSTUDIO NORTHPenny DaleSignup
9:30am - 10:30am ESTQigong ('Chee Gung' not heated)STUDIO EASTAmanda ScoullerSignup
9:30am - 10:30am ESTVirtual Qigong ‘chee gung’VirtualAmanda ScoullerSignup
10:00am - 11:00am ESTWarm Yang YinSTUDIO NORTHPenny DaleSignup
12:00pm - 1:00pm ESTHot Flow YogaSTUDIO EASTDenise MattosSignup
12:00pm - 1:00pm ESTVirtual Flow YogaVirtualDenise MattosSignup
12:30pm - 1:30pm ESTHot FlowSTUDIO NORTHPenny DaleSignup
4:30pm - 5:30pm ESTVirtual Core FlowVirtualKierstin HenricksonSignup
4:30pm - 5:30pm ESTHot Core FlowSTUDIO EASTKierstin HenricksonSignup
5:30pm - 6:30pm ESTAshtanga Flow - WarmSTUDIO NORTHMONIKA HOLLANDSignup
7:00pm - 8:00pm ESTHot FlowSTUDIO NORTHMONIKA HOLLANDSignup
8:00pm - 9:00pm ESTHot Yang Yin YogaSTUDIO EASTEmma PaisleySignup
8:00pm - 9:00pm ESTVirtual Yang Yin YogaVirtualEmma PaisleySignup