Schedule for July 24th - July 30th

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Thu July 24, 2025ClassClass TypeInstructor 
6:30am - 7:30am EDTVirtual Power YogaVirtualDebbie Wheeler  
6:30am - 7:30am EDTHot Power YogaSTUDIO EASTDebbie Wheeler  
8:00am - 9:00am EDTHot FlowSTUDIO NORTHEmma Paisley  
9:30am - 10:30am EDTHot Hatha YogaSTUDIO EASTSHERYL OVER  
9:30am - 10:30am EDTVirtual Hatha YogaVirtualSHERYL OVER  
12:00pm - 1:00pm EDTHot Hatha YogaSTUDIO EASTSHERYL OVER  
12:00pm - 1:00pm EDTVirtual Hatha YogaVirtualSHERYL OVER  
12:30pm - 1:30pm EDTHot Chakra FlowSTUDIO NORTHKierstin Henrickson  
5:30pm - 6:30pm EDTHot FlowSTUDIO NORTHLaura Martin  
7:00pm - 8:00pm EDTPay What you can: Donation Class HotSTUDIO NORTHShelby Hayes  
8:00pm - 9:00pm EDTVirtual Yang Yin YogaVirtualDenise Mattos  
8:00pm - 9:00pm EDTPay What you can: Donation Class HotSTUDIO EASTDenise Mattos  
Fri July 25, 2025ClassClass TypeInstructor 
6:30am - 7:30am EDTHot Hatha YogaSTUDIO EASTRebekkah FinniganSignup
6:30am - 7:30am EDTVirtual Hatha YogaVirtualRebekkah FinniganSignup
6:30am - 7:30am EDTHot Yang YinSTUDIO NORTHPenny DaleSignup
9:30am - 10:30am EDTHot Flow YogaSTUDIO EASTSHERYL OVERSignup
9:30am - 10:30am EDTVirtual Flow YogaVirtualSHERYL OVERSignup
9:30am - 10:30am EDTHot HathaSTUDIO NORTHPenny DaleSignup
12:00pm - 1:00pm EDTVirtual Flow YogaVirtualSHERYL OVERSignup
12:00pm - 1:00pm EDTHot Flow YogaSTUDIO EASTSHERYL OVERSignup
4:30pm - 5:30pm EDTVirtual Hatha YogaVirtualEmma PaisleySignup
4:30pm - 5:30pm EDTHot Hatha YogaSTUDIO EASTEmma PaisleySignup
Sat July 26, 2025ClassClass TypeInstructor 
8:00am - 9:00am EDTVirtual Yang Yin YogaVirtualEmma PaisleySignup
8:00am - 9:00am EDTHot Yang Yin YogaSTUDIO EASTEmma PaisleySignup
8:00am - 9:00am EDTHot Power FlowSTUDIO NORTHDebbie WheelerSignup
9:30am - 10:30am EDTHot Hatha YogaSTUDIO EASTEmma PaisleySignup
9:30am - 10:30am EDTVirtual Hatha YogaVirtualEmma PaisleySignup
9:30am - 10:30am EDTHot HathaSTUDIO NORTHSuraj GowdaSignup
11:00am - 12:00pm EDTMove&Grooove YogaSTUDIO NORTHJulie FallisSignup
12:00pm - 1:00pm EDTVirtual Yang Yin YogaVirtualDenise MattosSignup
12:00pm - 1:00pm EDTHot Yang Yin YogaSTUDIO EASTDenise MattosSignup
Sun July 27, 2025ClassClass TypeInstructor 
9:30am - 10:30am EDTHot FlowSTUDIO NORTHRebekkah FinniganSignup
9:30am - 10:30am EDTHot Flow YogaSTUDIO EASTDenise MattosSignup
9:30am - 10:30am EDTVirtual Flow YogaVirtualDenise MattosSignup
11:00am - 12:00pm EDTHot Yang YinSTUDIO NORTHRebekkah FinniganSignup
12:00pm - 1:00pm EDTHot Yang Yin YogaSTUDIO EASTEmma PaisleySignup
12:00pm - 1:00pm EDTVirtual Yang Yin YogaVirtualEmma PaisleySignup
7:00pm - 8:00pm EDTRestorative Yoga (not heated)STUDIO NORTHDenise MattosSignup
8:00pm - 9:00pm EDTYin (room temp)STUDIO EASTDenise MattosSignup
8:00pm - 9:00pm EDTVIrtual YinVirtualDenise MattosSignup
Mon July 28, 2025ClassClass TypeInstructor 
6:15am - 7:30am EDTHot Hatha YogaSTUDIO EASTAmanda ScoullerSignup
6:15am - 7:30am EDTVirtual Hatha YogaVirtualAmanda ScoullerSignup
6:30am - 7:30am EDTHot HathaSTUDIO NORTHJulie FallisSignup
9:30am - 10:30am EDTHot Yang YinSTUDIO NORTHJulie FallisSignup
9:30am - 10:30am EDTHot Yang Yin YogaSTUDIO EASTAmanda ScoullerSignup
9:30am - 10:30am EDTVirtual Yang Yin YogaVirtualAmanda ScoullerSignup
12:00pm - 1:00pm EDTVirtual Yang Yin YogaVirtualDebbie WheelerSignup
12:00pm - 1:00pm EDTHot Yang Yin YogaSTUDIO EASTDebbie WheelerSignup
12:30pm - 1:30pm EDTYin (not hot)STUDIO NORTHAmanda ScoullerSignup
5:00pm - 6:00pm EDTHot Flow YogaSTUDIO EASTDenise MattosSignup
5:00pm - 6:00pm EDTVirtual Flow YogaVirtualDenise MattosSignup
5:30pm - 6:30pm EDTHot Yang YinSTUDIO NORTHPenny DaleSignup
8:00pm - 9:00pm EDTVirtual RestorativeVirtualLaura MartinSignup
8:00pm - 9:00pm EDTRestorative YogaSTUDIO EASTLaura MartinSignup
Tue July 29, 2025ClassClass TypeInstructor 
6:30am - 7:30am EDTVirtual Flow YogaVirtualDebbie WheelerSignup
6:30am - 7:30am EDTHot Flow YogaSTUDIO EASTDebbie WheelerSignup
8:00am - 9:00am EDTGentle Yoga / Qigong Fusion Class (not heated)STUDIO NORTHAmanda ScoullerSignup
12:00pm - 1:00pm EDTVirtual Flow YogaVirtualPenny DaleSignup
12:00pm - 1:00pm EDTHot Flow YogaSTUDIO EASTPenny DaleSignup
12:30pm - 1:30pm EDTHot PilatesSTUDIO NORTHDanielle NewallSignup
5:30pm - 6:30pm EDTYin Yoga (room temp)STUDIO NORTHDan DeGrootSignup
6:00pm - 7:00pm EDTHot Yang Yin YogaSTUDIO EASTShelby HayesSignup
6:00pm - 7:00pm EDTVirtual Yang Yin YogaVirtualShelby HayesSignup
7:00pm - 8:00pm EDTHot HathaSTUDIO NORTHDenise MattosSignup
8:00pm - 9:00pm EDTYin (room temp)STUDIO EASTDenise MattosSignup
8:00pm - 9:00pm EDTVIrtual YinVirtualDenise MattosSignup
Wed July 30, 2025ClassClass TypeInstructor 
6:30am - 7:30am EDTHot Yang Yin YogaSTUDIO EASTDenise MattosSignup
6:30am - 7:30am EDTVirtual Yang Yin YogaVirtualDenise MattosSignup
6:30am - 7:30am EDTHot HathaSTUDIO NORTHPenny DaleSignup
9:30am - 10:30am EDTQigong ('Chee Gung' not heated)STUDIO EASTAmanda ScoullerSignup
9:30am - 10:30am EDTVirtual Qigong ‘chee gung’VirtualAmanda ScoullerSignup
9:30am - 10:30am EDTWarm Yang YinSTUDIO NORTHPenny DaleSignup
12:00pm - 1:00pm EDTHot Flow YogaSTUDIO EASTAmanda ScoullerSignup
12:00pm - 1:00pm EDTVirtual Flow YogaVirtualAmanda ScoullerSignup
12:30pm - 1:30pm EDTHot FlowSTUDIO NORTHPenny DaleSignup
4:30pm - 5:30pm EDTVirtual Core FlowVirtualDebbie WheelerSignup
4:30pm - 5:30pm EDTHot Core FlowSTUDIO EASTDebbie WheelerSignup
5:30pm - 6:30pm EDTModified AshtangaSTUDIO NORTHMONIKA HOLLANDSignup
7:00pm - 8:00pm EDTHot FlowSTUDIO NORTHMONIKA HOLLANDSignup
8:00pm - 9:00pm EDTVirtual Yang Yin YogaVirtualDenise MattosSignup
8:00pm - 9:00pm EDTHot Yang Yin YogaSTUDIO EASTDenise MattosSignup