Schedule for August 15th - August 21st

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Fri August 15, 2025ClassClass TypeInstructor 
6:30am - 7:30am EDTHot Hatha YogaSTUDIO EASTRebekkah Finnigan  
6:30am - 7:30am EDTVirtual Hatha YogaVirtualRebekkah Finnigan  
6:30am - 7:30am EDTHot Yang YinSTUDIO NORTHPenny Dale  
9:30am - 10:30am EDTHot Flow YogaSTUDIO EASTKierstin Henrickson  
9:30am - 10:30am EDTVirtual Flow YogaVirtualKierstin Henrickson  
9:30am - 10:30am EDTHot HathaSTUDIO NORTHPenny Dale  
12:00pm - 1:00pm EDTVirtual Chakra Flow YogaVirtualKierstin Henrickson  
12:00pm - 1:00pm EDTChakra Hot Flow with Singing BowlsSTUDIO EASTKierstin Henrickson  
4:30pm - 5:30pm EDTVirtual Hatha YogaVirtualEmma PaisleySignup
4:30pm - 5:30pm EDTHot Hatha YogaSTUDIO EASTEmma PaisleySignup
Sat August 16, 2025ClassClass TypeInstructor 
8:00am - 9:00am EDTVirtual Yang Yin YogaVirtualEmma PaisleySignup
8:00am - 9:00am EDTHot Yang Yin YogaSTUDIO EASTEmma PaisleySignup
8:00am - 9:00am EDTHot Power FlowSTUDIO NORTHDebbie WheelerSignup
9:30am - 10:30am EDTHot Hatha YogaSTUDIO EASTEmma PaisleySignup
9:30am - 10:30am EDTVirtual Hatha YogaVirtualEmma PaisleySignup
9:30am - 10:30am EDTHot HathaSTUDIO NORTHSuraj GowdaSignup
12:00pm - 1:00pm EDTVirtual Yang Yin YogaVirtualDenise MattosSignup
12:00pm - 1:00pm EDTHot Yang Yin YogaSTUDIO EASTDenise MattosSignup
Sun August 17, 2025ClassClass TypeInstructor 
9:30am - 10:30am EDTHot FlowSTUDIO NORTHRebekkah FinniganSignup
9:30am - 10:30am EDTHot Flow YogaSTUDIO EASTDenise MattosSignup
9:30am - 10:30am EDTVirtual Flow YogaVirtualDenise MattosSignup
11:00am - 12:00pm EDTHot Yang YinSTUDIO NORTHRebekkah FinniganSignup
12:00pm - 1:00pm EDTHot Yang Yin YogaSTUDIO EASTBonnie LavoieSignup
12:00pm - 1:00pm EDTVirtual Yang Yin YogaVirtualBonnie LavoieSignup
7:00pm - 8:00pm EDTRestorative Yoga (not heated)STUDIO NORTHLaura MartinSignup
8:00pm - 9:00pm EDTYin (room temp)STUDIO EASTDenise MattosSignup
8:00pm - 9:00pm EDTVIrtual YinVirtualDenise MattosSignup
Mon August 18, 2025ClassClass TypeInstructor 
6:15am - 7:30am EDTHot Hatha YogaSTUDIO EASTAmanda ScoullerSignup
6:15am - 7:30am EDTVirtual Hatha YogaVirtualAmanda ScoullerSignup
6:30am - 7:30am EDTHot HathaSTUDIO NORTHJulie FallisSignup
9:30am - 10:30am EDTHot Yang YinSTUDIO NORTHJulie FallisSignup
9:30am - 10:30am EDTHot Yang Yin YogaSTUDIO EASTAmanda ScoullerSignup
9:30am - 10:30am EDTVirtual Yang Yin YogaVirtualAmanda ScoullerSignup
12:00pm - 1:00pm EDTVirtual Yang Yin YogaVirtualDebbie WheelerSignup
12:00pm - 1:00pm EDTHot Yang Yin YogaSTUDIO EASTDebbie WheelerSignup
12:30pm - 1:30pm EDTYin (not hot)STUDIO NORTHBonnie LavoieSignup
5:00pm - 6:00pm EDTHot Flow YogaSTUDIO EASTDenise MattosSignup
5:00pm - 6:00pm EDTVirtual Flow YogaVirtualDenise MattosSignup
5:30pm - 6:30pm EDTHot Yang YinSTUDIO NORTHPenny DaleSignup
8:00pm - 9:00pm EDTVirtual RestorativeVirtualLaura MartinSignup
8:00pm - 9:00pm EDTRestorative YogaSTUDIO EASTLaura MartinSignup
Tue August 19, 2025ClassClass TypeInstructor 
6:30am - 7:30am EDTVirtual Flow YogaVirtualDebbie WheelerSignup
6:30am - 7:30am EDTHot Flow YogaSTUDIO EASTDebbie WheelerSignup
8:00am - 9:00am EDTGentle Yoga / Qigong Fusion Class (not heated)STUDIO NORTHAmanda ScoullerSignup
12:00pm - 1:00pm EDTVirtual Flow YogaVirtualMaya SibbaldSignup
12:00pm - 1:00pm EDTHot Flow YogaSTUDIO EASTMaya SibbaldSignup
12:30pm - 1:30pm EDTHot PilatesSTUDIO NORTHDanielle NewallSignup
5:30pm - 6:30pm EDTYin Yoga (room temp)STUDIO NORTHDan DeGrootSignup
6:00pm - 7:00pm EDTHot Yang Yin YogaSTUDIO EASTShelby HayesSignup
6:00pm - 7:00pm EDTVirtual Yang Yin YogaVirtualShelby HayesSignup
7:00pm - 8:00pm EDTHot HathaSTUDIO NORTHDenise MattosSignup
8:00pm - 9:00pm EDTYin (room temp)STUDIO EASTDan DeGrootSignup
8:00pm - 9:00pm EDTVIrtual YinVirtualDan DeGrootSignup
Wed August 20, 2025ClassClass TypeInstructor 
6:30am - 7:30am EDTHot Yang Yin YogaSTUDIO EASTDenise MattosSignup
6:30am - 7:30am EDTVirtual Yang Yin YogaVirtualDenise MattosSignup
6:30am - 7:30am EDTHot HathaSTUDIO NORTHPenny DaleSignup
9:30am - 10:30am EDTQigong ('Chee Gung' not heated)STUDIO EASTAmanda ScoullerSignup
9:30am - 10:30am EDTVirtual Qigong ‘chee gung’VirtualAmanda ScoullerSignup
9:30am - 10:30am EDTWarm Yang YinSTUDIO NORTHPenny DaleSignup
12:00pm - 1:00pm EDTHot Flow YogaSTUDIO EASTLaura MartinSignup
12:00pm - 1:00pm EDTVirtual Flow YogaVirtualLaura MartinSignup
12:30pm - 1:30pm EDTHot FlowSTUDIO NORTHPenny DaleSignup
4:30pm - 5:30pm EDTVirtual Core FlowVirtualKierstin HenricksonSignup
4:30pm - 5:30pm EDTHot Core FlowSTUDIO EASTKierstin HenricksonSignup
5:30pm - 6:30pm EDTModified AshtangaSTUDIO NORTHMONIKA HOLLANDSignup
7:00pm - 8:00pm EDTHot FlowSTUDIO NORTHMONIKA HOLLANDSignup
8:00pm - 9:00pm EDTHot Yang Yin YogaSTUDIO EASTKierstin HenricksonSignup
8:00pm - 9:00pm EDTVirtual Yang Yin YogaVirtualKierstin HenricksonSignup
Thu August 21, 2025ClassClass TypeInstructor 
6:30am - 7:30am EDTVirtual Power YogaVirtualDebbie WheelerSignup
6:30am - 7:30am EDTHot Power YogaSTUDIO EASTDebbie WheelerSignup
8:00am - 9:00am EDTHot FlowSTUDIO NORTHEmma PaisleySignup
9:30am - 10:30am EDTHot Hatha YogaSTUDIO EASTSHERYL OVERSignup
9:30am - 10:30am EDTVirtual Hatha YogaVirtualSHERYL OVERSignup
12:00pm - 1:00pm EDTHot Hatha YogaSTUDIO EASTSHERYL OVERSignup
12:00pm - 1:00pm EDTVirtual Hatha YogaVirtualSHERYL OVERSignup
12:30pm - 1:30pm EDTHot Chakra FlowSTUDIO NORTHKierstin HenricksonSignup
5:30pm - 6:30pm EDTHot FlowSTUDIO NORTHLaura MartinSignup
7:00pm - 8:00pm EDTPay What you can: Donation Class HotSTUDIO NORTHBonnie LavoieSignup
8:00pm - 9:00pm EDTVirtual Yang Yin YogaVirtualAmanda ScoullerSignup
8:00pm - 9:00pm EDTPay What you can: Donation Class HotSTUDIO EASTAmanda ScoullerSignup