Schedule for May 12th - May 18th

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Tue May 12, 2026ClassClass TypeInstructor 
6:30am - 7:30am EDTHot Flow YogaSTUDIO EASTMaya Sibbald  
6:30am - 7:30am EDTVirtual Flow YogaVirtualMaya Sibbald  
8:00am - 9:00am EDTGentle Yoga (room temp)STUDIO NORTHEmma Paisley  
9:30am - 10:30am EDTHot Hatha YogaSTUDIO EASTKierstin Henrickson  
9:30am - 10:30am EDTVirtual Hatha YogaVirtualKierstin Henrickson  
10:00am - 11:00am EDTHot FlowSTUDIO NORTHEmma Paisley  
12:00pm - 1:00pm EDTVirtual Flow YogaVirtualKierstin Henrickson  
12:00pm - 1:00pm EDTHot Flow YogaSTUDIO EASTKierstin Henrickson  
12:30pm - 1:30pm EDTHot PilatesSTUDIO NORTHDanielle Newall  
5:30pm - 6:30pm EDTYin Yoga (room temp)STUDIO NORTHMark Severin  
6:00pm - 7:00pm EDTHot Yang Yin YogaSTUDIO EASTShelby Hayes  
6:00pm - 7:00pm EDTVirtual Yang Yin YogaVirtualShelby Hayes  
7:00pm - 8:15pm EDTHot Barre and StretchSTUDIO NORTHJulie FallisSignup
8:00pm - 9:00pm EDTYin (room temp)STUDIO EASTMichelle WroblewskiSignup
8:00pm - 9:00pm EDTVIrtual YinVirtualMichelle WroblewskiSignup
Wed May 13, 2026ClassClass TypeInstructor 
6:30am - 7:30am EDTHot Hatha YogaSTUDIO EASTTianna FreeSignup
6:30am - 7:30am EDTVirtual Hatha YogaVirtualTianna FreeSignup
6:30am - 7:30am EDTHot HathaSTUDIO NORTHPenny DaleSignup
9:30am - 10:30am EDTGentle Yoga not heatedSTUDIO EASTEmma PaisleySignup
9:30am - 10:30am EDTVirtual Gentle YogaVirtualEmma PaisleySignup
10:00am - 11:00am EDTWarm Yang YinSTUDIO NORTHPenny DaleSignup
12:00pm - 1:00pm EDTHot Flow YogaSTUDIO EASTEmma PaisleySignup
12:00pm - 1:00pm EDTVirtual Flow YogaVirtualEmma PaisleySignup
12:30pm - 1:30pm EDTHot FlowSTUDIO NORTHLorrie LamingSignup
4:30pm - 5:30pm EDTVirtual Core FlowVirtualKierstin HenricksonSignup
4:30pm - 5:30pm EDTHot Core FlowSTUDIO EASTKierstin HenricksonSignup
5:30pm - 6:30pm EDTHot Yang YinSTUDIO NORTHMONIKA HOLLANDSignup
7:00pm - 8:00pm EDTHot FlowSTUDIO NORTHMONIKA HOLLANDSignup
8:00pm - 9:00pm EDTHot Yang Yin YogaSTUDIO EASTTianna FreeSignup
8:00pm - 9:00pm EDTVirtual Yang Yin YogaVirtualTianna FreeSignup
Thu May 14, 2026ClassClass TypeInstructor 
6:30am - 7:30am EDTVirtual Power YogaVirtualDebbie WheelerSignup
6:30am - 7:30am EDTHot Power YogaSTUDIO EASTDebbie WheelerSignup
10:00am - 11:00am EDTHot Chakra FlowSTUDIO NORTHKierstin HenricksonSignup
12:00pm - 1:00pm EDTHot Flow YogaSTUDIO EASTSHERYL OVERSignup
12:00pm - 1:00pm EDTVirtual Flow YogaVirtualSHERYL OVERSignup
12:30pm - 1:30pm EDTHot PilatesSTUDIO NORTHDanielle NewallSignup
5:30pm - 6:30pm EDTHot FlowSTUDIO NORTHLaura MartinSignup
7:00pm - 8:00pm EDTPay What you can: Donation Class HotSTUDIO NORTHEmma PaisleySignup
8:00pm - 9:00pm EDTPay What you can: Donation Class HotSTUDIO EASTMichelle WroblewskiSignup
8:00pm - 9:00pm EDTVirtual Yang Yin YogaVirtualMichelle WroblewskiSignup
Fri May 15, 2026ClassClass TypeInstructor 
6:30am - 7:30am EDTHot Hatha YogaSTUDIO EASTRebekkah FinniganSignup
6:30am - 7:30am EDTVirtual Hatha YogaVirtualRebekkah FinniganSignup
6:30am - 7:30am EDTHot Yang YinSTUDIO NORTHPenny DaleSignup
9:30am - 10:30am EDTHot Flow YogaSTUDIO EASTKierstin HenricksonSignup
9:30am - 10:30am EDTVirtual Flow YogaVirtualKierstin HenricksonSignup
10:00am - 11:00am EDTHot HathaSTUDIO NORTHPenny DaleSignup
12:00pm - 1:00pm EDTVirtual Chakra Flow YogaVirtualKierstin HenricksonSignup
12:00pm - 1:00pm EDTChakra Hot Flow with Singing BowlsSTUDIO EASTKierstin HenricksonSignup
4:30pm - 5:30pm EDTVirtual Hatha YogaVirtualLaura MartinSignup
4:30pm - 5:30pm EDTHot Hatha YogaSTUDIO EASTLaura MartinSignup
5:30pm - 6:30pm EDTHot FlowSTUDIO NORTHMaya SibbaldSignup
7:00pm - 8:00pm EDTVirtual RestorativeVirtualLaura MartinSignup
7:00pm - 8:00pm EDTRestorative YogaSTUDIO EASTLaura MartinSignup
Sat May 16, 2026ClassClass TypeInstructor 
8:00am - 9:00am EDTVirtual Yang Yin YogaVirtualPenny DaleSignup
8:00am - 9:00am EDTHot Yang Yin YogaSTUDIO EASTPenny DaleSignup
8:00am - 9:00am EDTHot Power FlowSTUDIO NORTHLorrie LamingSignup
9:30am - 10:30am EDTHot Hatha YogaSTUDIO EASTPenny DaleSignup
9:30am - 10:30am EDTVirtual Hatha YogaVirtualPenny DaleSignup
9:30am - 10:30am EDTHot HathaSTUDIO NORTHLorrie LamingSignup
11:00am - 12:00pm EDTHot FlowSTUDIO NORTHLaura MartinSignup
12:00pm - 1:00pm EDTHot Flow YogaSTUDIO EASTSARAH BALESignup
12:00pm - 1:00pm EDTVirtual Flow YogaVirtualSARAH BALESignup
4:30pm - 6:00pm EDTHot Yang YinSTUDIO NORTHTianna FreeSignup
Sun May 17, 2026ClassClass TypeInstructor 
8:30am - 9:30am EDTHot Yang Yin YogaSTUDIO EASTJulie FallisSignup
9:30am - 10:30am EDTHot FlowSTUDIO NORTHRebekkah FinniganSignup
10:00am - 11:00am EDTRhythm & RootsSTUDIO EASTJulie FallisSignup
11:00am - 12:00pm EDTHot Yang YinSTUDIO NORTHRebekkah FinniganSignup
12:00pm - 1:00pm EDTSculpt and Flow Pop Up ClassSTUDIO EASTCorinne LebacqSignup
4:00pm - 5:15pm EDTRed Light Yoga (Flow 4:00pm - Yin 6:00pm)STUDIO NORTHTianna FreeSignup
7:00pm - 8:00pm EDTRestorative Yoga (not heated)STUDIO NORTHBonnie LavoieSignup
8:00pm - 9:00pm EDTVIrtual YinVirtualMichelle WroblewskiSignup
8:00pm - 9:00pm EDTYin (room temp)STUDIO EASTMichelle WroblewskiSignup
Mon May 18, 2026ClassClass TypeInstructor 
9:30am - 10:30am EDTHot Yang Yin YogaSTUDIO EASTYvonne GarveySignup
9:30am - 10:30am EDTVirtual Yang Yin YogaVirtualYvonne GarveySignup
10:00am - 11:00am EDTMobility, Stability & FlexibilitySTUDIO NORTHJulie FallisSignup
12:00pm - 1:00pm EDTHot BarreSTUDIO EASTJulie FallisSignup
12:30pm - 1:30pm EDTYin (not hot)STUDIO NORTHPenny DaleSignup
5:30pm - 6:30pm EDTHot Core FlowSTUDIO EASTDebbie WheelerSignup
5:30pm - 6:30pm EDTVirtual Core FlowVirtualDebbie WheelerSignup
5:30pm - 6:30pm EDTHot Yang YinSTUDIO NORTHPenny DaleSignup
7:00pm - 8:00pm EDTHot Yang YinSTUDIO NORTHEmma PaisleySignup