Schedule for October 22nd - October 28th

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Tue October 22, 2024ClassClass TypeInstructor 
6:30am - 7:30am EDTVirtual Flow YogaVirtualDebbie WheelerSignup
6:30am - 7:30am EDTHot Flow YogaIn StudioDebbie WheelerSignup
12:00pm - 1:00pm EDTVirtual Flow YogaVirtualKierstin HenricksonSignup
12:00pm - 1:00pm EDTHot Flow YogaIn StudioKierstin HenricksonSignup
4:30pm - 5:30pm EDTVirtual Hatha YogaVirtualMark SeverinSignup
4:30pm - 5:30pm EDTHot Hatha YogaIn StudioMark SeverinSignup
6:00pm - 7:00pm EDTHot Yang Yin YogaIn StudioShelby HayesSignup
6:00pm - 7:00pm EDTVirtual Yang Yin YogaVirtualShelby HayesSignup
8:00pm - 9:00pm EDTYin (room temp)In StudioMichelle WroblewskiSignup
8:00pm - 9:00pm EDTVIrtual Candle lit YinVirtualMichelle WroblewskiSignup
Wed October 23, 2024ClassClass TypeInstructor 
6:30am - 7:30am EDTHot Yang Yin YogaIn StudioDenise MattosSignup
6:30am - 7:30am EDTVirtual Yang Yin YogaVirtualDenise MattosSignup
9:30am - 10:30am EDTQigong ('Chee Gung' not heated)In StudioAmanda ScoullerSignup
9:30am - 10:30am EDTVirtual Qigong ‘chee gung’VirtualAmanda ScoullerSignup
12:00pm - 1:00pm EDTHot Flow YogaIn StudioAmanda ScoullerSignup
12:00pm - 1:00pm EDTVirtual Flow YogaVirtualAmanda ScoullerSignup
4:30pm - 5:30pm EDTVirtual Core FlowVirtualKierstin HenricksonSignup
4:30pm - 5:30pm EDTCore FlowIn StudioKierstin HenricksonSignup
8:00pm - 9:00pm EDTHot Yang Yin YogaIn StudioKierstin HenricksonSignup
8:00pm - 9:00pm EDTVirtual Yang Yin YogaVirtualKierstin HenricksonSignup
Thu October 24, 2024ClassClass TypeInstructor 
6:30am - 7:30am EDTHot Power YogaIn StudioDebbie WheelerSignup
6:30am - 7:30am EDTVirtual Power YogaVirtualDebbie WheelerSignup
9:30am - 10:30am EDTHot Hatha YogaIn StudioSHERYL OVERSignup
9:30am - 10:30am EDTVirtual Hatha YogaVirtualSHERYL OVERSignup
12:00pm - 1:00pm EDTHot Hatha YogaIn StudioKierstin HenricksonSignup
12:00pm - 1:00pm EDTVirtual Hatha YogaVirtualKierstin HenricksonSignup
4:30pm - 5:30pm EDTFlow (Not Heated)In StudioDenise MattosSignup
4:30pm - 5:30pm EDTVirtual Flow YogaVirtualDenise MattosSignup
8:00pm - 9:00pm EDTVirtual Yang Yin YogaVirtualAmanda ScoullerSignup
8:00pm - 9:00pm EDTPay What you can Karma ClassPay What you can Yang YinAmanda ScoullerSignup
Fri October 25, 2024ClassClass TypeInstructor 
6:30am - 7:30am EDTHot Hatha YogaIn StudioPenny DaleSignup
6:30am - 7:30am EDTVirtual Hatha YogaVirtualPenny DaleSignup
9:30am - 10:30am EDTHot Flow YogaIn StudioKierstin HenricksonSignup
9:30am - 10:30am EDTVirtual Flow YogaVirtualKierstin HenricksonSignup
12:00pm - 1:00pm EDTVirtual Chakra Flow YogaVirtualKierstin HenricksonSignup
12:00pm - 1:00pm EDTChakra Flow HotIn StudioKierstin HenricksonSignup
4:30pm - 5:30pm EDTHot Hatha YogaIn StudioDenise MattosSignup
4:30pm - 5:30pm EDTVirtual Hatha YogaVirtualDenise MattosSignup
Sat October 26, 2024ClassClass TypeInstructor 
8:00am - 9:00am EDTHot Yang Yin YogaIn StudioDenise MattosSignup
8:00am - 9:00am EDTVirtual Yang Yin YogaVirtualDenise MattosSignup
9:30am - 12:30pm EDTYOGA TEACHER TRAININGIn StudioAmanda & KierstinSignup
12:30pm - 3:30pm EDTYOGA TEACHER TRAININGIn StudioAmanda & KierstinSignup
5:00pm - 6:00pm EDTPower FlowPower FlowDebbie WheelerSignup
5:00pm - 6:00pm EDTVirtual Power YogaVirtualDebbie WheelerSignup
Sun October 27, 2024ClassClass TypeInstructor 
8:00am - 9:00am EDTSilent ClassSilent Yoga with CandlesDenise MattosSignup
9:30am - 10:30am EDTHot Flow YogaIn StudioJulia O'ByrneSignup
9:30am - 10:30am EDTVirtual Flow YogaVirtualJulia O'ByrneSignup
12:00pm - 1:00pm EDTHot Yang Yin YogaIn StudioDenise MattosSignup
12:00pm - 1:00pm EDTVirtual Yang Yin YogaVirtualDenise MattosSignup
8:00pm - 9:00pm EDTYin (room temp)In StudioDenise MattosSignup
8:00pm - 9:00pm EDTVIrtual Candle lit YinVirtualDenise MattosSignup
Mon October 28, 2024ClassClass TypeInstructor 
Nothing scheduled this day