Schedule for July 1st - July 7th

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Tue July 01, 2025ClassClass TypeInstructor 
6:30am - 7:30am EDTVirtual Flow YogaVirtualDenise Mattos  
6:30am - 7:30am EDTHot Flow YogaSTUDIO EASTDenise Mattos  
8:00am - 9:00am EDTHot PilatesSTUDIO NORTHDanielle Newall  
12:00pm - 1:00pm EDTVirtual Flow YogaVirtualDenise Mattos  
12:00pm - 1:00pm EDTHot Flow YogaSTUDIO EASTDenise Mattos  
6:00pm - 7:00pm EDTHot Yang Yin YogaSTUDIO EASTShelby Hayes  
6:00pm - 7:00pm EDTVirtual Yang Yin YogaVirtualShelby Hayes  
Wed July 02, 2025ClassClass TypeInstructor 
6:30am - 7:30am EDTHot Yang Yin YogaSTUDIO EASTDenise MattosSignup
6:30am - 7:30am EDTVirtual Yang Yin YogaVirtualDenise MattosSignup
6:30am - 7:30am EDTHot HathaSTUDIO NORTHPenny DaleSignup
9:30am - 10:30am EDTGentle Yoga (room temp)STUDIO EASTEmma PaisleySignup
9:30am - 10:30am EDTVirtual Gentle YogaVirtualEmma PaisleySignup
9:30am - 10:30am EDTWarm Yang YinSTUDIO NORTHPenny DaleSignup
12:00pm - 1:00pm EDTHot Flow YogaSTUDIO EASTKierstin HenricksonSignup
12:00pm - 1:00pm EDTVirtual Flow YogaVirtualKierstin HenricksonSignup
12:30pm - 1:30pm EDTHot FlowSTUDIO NORTHPenny DaleSignup
4:30pm - 5:30pm EDTVirtual Core FlowVirtualKierstin HenricksonSignup
4:30pm - 5:30pm EDTHot Core FlowSTUDIO EASTKierstin HenricksonSignup
5:30pm - 6:30pm EDTModified AshtangaSTUDIO NORTHDenise MattosSignup
6:30pm - 7:30pm EDTGlowga 70's Edition Hot ClassGlowga 70's EditionKierstin HenricksonSignup
7:00pm - 8:00pm EDTHot FlowSTUDIO NORTHDenise MattosSignup
8:00pm - 9:00pm EDTHot Yang Yin YogaSTUDIO EASTKierstin HenricksonSignup
8:00pm - 9:00pm EDTVirtual Yang Yin YogaVirtualKierstin HenricksonSignup
Thu July 03, 2025ClassClass TypeInstructor 
6:30am - 7:30am EDTVirtual Power YogaVirtualDenise MattosSignup
6:30am - 7:30am EDTHot Power YogaSTUDIO EASTDenise MattosSignup
8:00am - 9:00am EDTHot FlowSTUDIO NORTHEmma PaisleySignup
9:30am - 10:30am EDTHot Hatha YogaSTUDIO EASTPenny DaleSignup
9:30am - 10:30am EDTVirtual Hatha YogaVirtualPenny DaleSignup
12:00pm - 1:00pm EDTHot Hatha YogaSTUDIO EASTPenny DaleSignup
12:00pm - 1:00pm EDTVirtual Hatha YogaVirtualPenny DaleSignup
12:30pm - 1:30pm EDTHot Chakra FlowSTUDIO NORTHKierstin HenricksonSignup
5:30pm - 6:30pm EDTHot FlowSTUDIO NORTHLaura MartinSignup
7:00pm - 8:00pm EDTPay What you can: Donation Class HotSTUDIO NORTHShelby HayesSignup
8:00pm - 9:00pm EDTVirtual Yang Yin YogaVirtualAmanda ScoullerSignup
8:00pm - 9:00pm EDTPay What you can: Donation Class HotSTUDIO EASTAmanda ScoullerSignup
Fri July 04, 2025ClassClass TypeInstructor 
6:30am - 7:30am EDTHot Hatha YogaSTUDIO EASTRebekkah FinniganSignup
6:30am - 7:30am EDTVirtual Hatha YogaVirtualRebekkah FinniganSignup
6:30am - 7:30am EDTHot Yang YinSTUDIO NORTHPenny DaleSignup
9:30am - 10:30am EDTHot Flow YogaSTUDIO EASTKierstin HenricksonSignup
9:30am - 10:30am EDTVirtual Flow YogaVirtualKierstin HenricksonSignup
9:30am - 10:30am EDTHot HathaSTUDIO NORTHPenny DaleSignup
12:00pm - 1:00pm EDTVirtual Chakra Flow YogaVirtualKierstin HenricksonSignup
12:00pm - 1:00pm EDTChakra Flow HotSTUDIO EASTKierstin HenricksonSignup
4:30pm - 5:30pm EDTVirtual Hatha YogaVirtualEmma PaisleySignup
4:30pm - 5:30pm EDTHot Hatha YogaSTUDIO EASTEmma PaisleySignup
Sat July 05, 2025ClassClass TypeInstructor 
8:00am - 9:00am EDTVirtual Yang Yin YogaVirtualEmma PaisleySignup
8:00am - 9:00am EDTHot Yang Yin YogaSTUDIO EASTEmma PaisleySignup
8:00am - 9:00am EDTHot Power FlowSTUDIO NORTHDenise MattosSignup
9:30am - 10:30am EDTHot Hatha YogaSTUDIO EASTEmma PaisleySignup
9:30am - 10:30am EDTVirtual Hatha YogaVirtualEmma PaisleySignup
9:30am - 10:30am EDTHot HathaSTUDIO NORTHDenise MattosSignup
12:00pm - 1:00pm EDTVirtual Yang Yin YogaVirtualDenise MattosSignup
12:00pm - 1:00pm EDTHot Yang Yin YogaSTUDIO EASTDenise MattosSignup
Sun July 06, 2025ClassClass TypeInstructor 
9:30am - 10:30am EDTHot FlowSTUDIO NORTHRebekkah FinniganSignup
9:30am - 10:30am EDTHot Flow YogaSTUDIO EASTJulia O'ByrneSignup
9:30am - 10:30am EDTVirtual Flow YogaVirtualJulia O'ByrneSignup
11:00am - 12:00pm EDTHot Yang YinSTUDIO NORTHRebekkah FinniganSignup
12:00pm - 1:00pm EDTHot Yang Yin YogaSTUDIO EASTEmma PaisleySignup
12:00pm - 1:00pm EDTVirtual Yang Yin YogaVirtualEmma PaisleySignup
7:00pm - 8:00pm EDTRestorative Yoga (not heated)STUDIO NORTHBonnie LavoieSignup
8:00pm - 9:00pm EDTYin (room temp)STUDIO EASTDenise MattosSignup
8:00pm - 9:00pm EDTVIrtual YinVirtualDenise MattosSignup
Mon July 07, 2025ClassClass TypeInstructor 
Nothing scheduled this day