Schedule for July 26th - August 1st

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Sun July 26, 2026ClassClass TypeInstructor 
8:30am - 9:30am EDTHot Yang Yin YogaSTUDIO EASTJulie FallisSignup
9:30am - 10:30am EDTHot FlowSTUDIO NORTHSydnee CondonSignup
10:00am - 11:00am EDTRhythm & RootsSTUDIO EASTJulie FallisSignup
11:00am - 12:00pm EDTHot Yang YinSTUDIO NORTHSydnee CondonSignup
12:00pm - 1:00pm EDTSculpt and Flow Pop Up ClassSTUDIO EASTSARAH BALESignup
7:00pm - 8:00pm EDTRestorative Yoga (not heated)STUDIO NORTHBonnie LavoieSignup
8:00pm - 9:00pm EDTVIrtual YinVirtualMichelle WroblewskiSignup
8:00pm - 9:00pm EDTYin (room temp)STUDIO EASTMichelle WroblewskiSignup
Mon July 27, 2026ClassClass TypeInstructor 
6:15am - 7:30am EDTHot Hatha YogaSTUDIO EASTAmanda ScoullerSignup
6:15am - 7:30am EDTVirtual Hatha YogaVirtualAmanda ScoullerSignup
6:30am - 7:30am EDTSculpt and FlowSTUDIO NORTHDebbie WheelerSignup
9:30am - 10:30am EDTHot Yang Yin YogaSTUDIO EASTAmanda ScoullerSignup
9:30am - 10:30am EDTVirtual Yang Yin YogaVirtualAmanda ScoullerSignup
10:00am - 11:00am EDTMobility, Stability & FlexibilitySTUDIO NORTHJulie FallisSignup
12:00pm - 1:00pm EDTHot BarreSTUDIO EASTJulie FallisSignup
12:30pm - 1:30pm EDTYin (not hot)STUDIO NORTHAmanda ScoullerSignup
5:30pm - 6:30pm EDTHot Core FlowSTUDIO EASTCorinne LebacqSignup
5:30pm - 6:30pm EDTVirtual Core FlowVirtualCorinne LebacqSignup
5:30pm - 6:30pm EDTHot Yang YinSTUDIO NORTHPenny DaleSignup
7:00pm - 8:00pm EDTHot Yang YinSTUDIO NORTHSydnee CondonSignup
Tue July 28, 2026ClassClass TypeInstructor 
6:30am - 7:30am EDTHot Flow YogaSTUDIO EASTMaya SibbaldSignup
6:30am - 7:30am EDTVirtual Flow YogaVirtualMaya SibbaldSignup
8:00am - 9:00am EDTGentle Yoga / Qigong Fusion Class (not heated)STUDIO NORTHAmanda ScoullerSignup
9:30am - 10:30am EDTHot Hatha YogaSTUDIO EASTKierstin HenricksonSignup
9:30am - 10:30am EDTVirtual Hatha YogaVirtualKierstin HenricksonSignup
12:00pm - 1:00pm EDTVirtual Flow YogaVirtualKierstin HenricksonSignup
12:00pm - 1:00pm EDTHot Flow YogaSTUDIO EASTKierstin HenricksonSignup
12:30pm - 1:30pm EDTHot PilatesSTUDIO NORTHDanielle NewallSignup
6:00pm - 7:00pm EDTHot Yang Yin YogaSTUDIO EASTShelby HayesSignup
6:00pm - 7:00pm EDTVirtual Yang Yin YogaVirtualShelby HayesSignup
7:00pm - 8:00pm EDTHot Barre and StretchSTUDIO NORTHJulie FallisSignup
8:00pm - 9:00pm EDTYin (room temp)STUDIO EASTMichelle WroblewskiSignup
8:00pm - 9:00pm EDTVIrtual YinVirtualMichelle WroblewskiSignup
Wed July 29, 2026ClassClass TypeInstructor 
6:30am - 7:30am EDTHot Hatha YogaSTUDIO EASTSydnee CondonSignup
6:30am - 7:30am EDTVirtual Hatha YogaVirtualSydnee CondonSignup
6:30am - 7:30am EDTHot HathaSTUDIO NORTHPenny DaleSignup
9:30am - 10:30am EDTQigong ('Chee Gung' not heated)STUDIO EASTAmanda ScoullerSignup
9:30am - 10:30am EDTVirtual Qigong ‘chee gung’VirtualAmanda ScoullerSignup
10:00am - 11:00am EDTWarm Yang YinSTUDIO NORTHPenny DaleSignup
12:00pm - 1:00pm EDTHot Flow YogaSTUDIO EASTEmma PaisleySignup
12:00pm - 1:00pm EDTVirtual Flow YogaVirtualEmma PaisleySignup
12:30pm - 1:30pm EDTHot FlowSTUDIO NORTHPenny DaleSignup
7:00pm - 8:00pm EDTHot FlowSTUDIO NORTHMONIKA HOLLANDSignup
8:00pm - 9:00pm EDTHot Yang Yin YogaSTUDIO EASTSydnee CondonSignup
8:00pm - 9:00pm EDTVirtual Yang Yin YogaVirtualSydnee CondonSignup
Thu July 30, 2026ClassClass TypeInstructor 
6:30am - 7:30am EDTVirtual Power YogaVirtualDebbie WheelerSignup
6:30am - 7:30am EDTHot Power YogaSTUDIO EASTDebbie WheelerSignup
10:00am - 11:00am EDTHot Chakra FlowSTUDIO NORTHKierstin HenricksonSignup
12:00pm - 1:00pm EDTHot Flow YogaSTUDIO EASTSHERYL OVERSignup
12:00pm - 1:00pm EDTVirtual Flow YogaVirtualSHERYL OVERSignup
12:30pm - 1:30pm EDTHot PilatesSTUDIO NORTHDanielle NewallSignup
5:30pm - 6:30pm EDTHot FlowSTUDIO NORTHLaura MartinSignup
7:00pm - 8:00pm EDTPay What you can: Donation Class HotSTUDIO NORTHShelby HayesSignup
8:00pm - 9:00pm EDTPay What you can: Donation Class HotSTUDIO EASTAmanda ScoullerSignup
8:00pm - 9:00pm EDTVirtual Yang Yin YogaVirtualAmanda ScoullerSignup
Fri July 31, 2026ClassClass TypeInstructor 
6:30am - 7:30am EDTHot Hatha YogaSTUDIO EASTRebekkah FinniganSignup
6:30am - 7:30am EDTVirtual Hatha YogaVirtualRebekkah FinniganSignup
6:30am - 7:30am EDTHot Yang YinSTUDIO NORTHPenny DaleSignup
9:30am - 10:30am EDTHot Flow YogaSTUDIO EASTKierstin HenricksonSignup
9:30am - 10:30am EDTVirtual Flow YogaVirtualKierstin HenricksonSignup
10:00am - 11:00am EDTHot HathaSTUDIO NORTHPenny DaleSignup
12:00pm - 1:00pm EDTVirtual Chakra Flow YogaVirtualKierstin HenricksonSignup
12:00pm - 1:00pm EDTChakra Flow HotSTUDIO EASTKierstin HenricksonSignup
4:30pm - 5:30pm EDTVirtual Hatha YogaVirtualEmma PaisleySignup
4:30pm - 5:30pm EDTHot Hatha YogaSTUDIO EASTEmma PaisleySignup
5:30pm - 6:30pm EDTHot FlowSTUDIO NORTHMaya SibbaldSignup
Sat August 01, 2026ClassClass TypeInstructor 
8:00am - 9:00am EDTVirtual Yang Yin YogaVirtualEmma PaisleySignup
8:00am - 9:00am EDTHot Yang Yin YogaSTUDIO EASTEmma PaisleySignup
8:00am - 9:00am EDTHot Power FlowSTUDIO NORTHLorrie LamingSignup
9:30am - 10:30am EDTHot Hatha YogaSTUDIO EASTEmma PaisleySignup
9:30am - 10:30am EDTVirtual Hatha YogaVirtualEmma PaisleySignup
9:30am - 10:30am EDTHot HathaSTUDIO NORTHLorrie LamingSignup
12:00pm - 1:00pm EDTHot Yang Yin YogaSTUDIO EASTSARAH BALESignup
12:00pm - 1:00pm EDTVirtual Yang Yin YogaVirtualSARAH BALESignup