Schedule for October 16th - October 22nd

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Thu October 16, 2025ClassClass TypeInstructor 
6:30am - 7:30am EDTVirtual Power YogaVirtualDebbie Wheeler  
6:30am - 7:30am EDTHot Power YogaSTUDIO EASTDebbie Wheeler  
8:00am - 9:00am EDTHot FlowSTUDIO NORTHEmma Paisley  
9:30am - 10:30am EDTHot Hatha YogaSTUDIO EASTSHERYL OVER  
9:30am - 10:30am EDTVirtual Hatha YogaVirtualSHERYL OVER  
10:00am - 11:00am EDTHot FlowSTUDIO NORTHLorrie Laming  
12:00pm - 1:00pm EDTHot Flow YogaSTUDIO EASTSHERYL OVER  
12:00pm - 1:00pm EDTVirtual Flow YogaVirtualSHERYL OVER  
12:30pm - 1:30pm EDTHot HathaSTUDIO NORTHKierstin Henrickson  
4:30pm - 5:30pm EDTHot Flow YogaSTUDIO EASTMaya Sibbald  
5:30pm - 6:30pm EDTHot FlowSTUDIO NORTHLaura Martin  
6:30pm - 7:30pm EDTYoga NidraSTUDIO EASTNA  
7:00pm - 8:00pm EDTPay What you can: Donation Class HotSTUDIO NORTHShelby HayesSignup
8:00pm - 9:00pm EDTPay What you can: Donation Class HotSTUDIO EASTAmanda ScoullerSignup
8:00pm - 9:00pm EDTVirtual Yang Yin YogaVirtualAmanda ScoullerSignup
Fri October 17, 2025ClassClass TypeInstructor 
6:30am - 7:30am EDTHot Hatha YogaSTUDIO EASTRebekkah FinniganSignup
6:30am - 7:30am EDTVirtual Hatha YogaVirtualRebekkah FinniganSignup
6:30am - 7:30am EDTHot Yang YinSTUDIO NORTHPenny DaleSignup
9:30am - 10:30am EDTHot Flow YogaSTUDIO EASTRebekkah FinniganSignup
9:30am - 10:30am EDTVirtual Flow YogaVirtualRebekkah FinniganSignup
10:00am - 11:00am EDTHot HathaSTUDIO NORTHPenny DaleSignup
12:00pm - 1:00pm EDTVirtual Flow YogaVirtualLorrie LamingSignup
12:00pm - 1:00pm EDTHot Flow YogaSTUDIO EASTLorrie LamingSignup
12:30pm - 1:30pm EDTHot FlowSTUDIO NORTHSHERYL OVERSignup
4:30pm - 5:30pm EDTVirtual Hatha YogaVirtualLorrie LamingSignup
4:30pm - 5:30pm EDTHot Hatha YogaSTUDIO EASTLorrie LamingSignup
5:30pm - 6:30pm EDTHot Yang YinSTUDIO NORTHBonnie LavoieSignup
7:00pm - 8:00pm EDTVirtual RestorativeVirtualLaura MartinSignup
7:00pm - 8:00pm EDTRestorative YogaSTUDIO EASTLaura MartinSignup
Sat October 18, 2025ClassClass TypeInstructor 
8:00am - 9:00am EDTVirtual Yang Yin YogaVirtualLaura MartinSignup
8:00am - 9:00am EDTHot Yang Yin YogaSTUDIO EASTLaura MartinSignup
8:00am - 9:00am EDTHot Power FlowSTUDIO NORTHDebbie WheelerSignup
9:30am - 10:30am EDTHot Hatha YogaSTUDIO EASTLaura MartinSignup
9:30am - 10:30am EDTVirtual Hatha YogaVirtualLaura MartinSignup
12:00pm - 1:00pm EDTVirtual Yang Yin YogaVirtualDenise MattosSignup
12:00pm - 1:00pm EDTHot Yang Yin YogaSTUDIO EASTDenise MattosSignup
Sun October 19, 2025ClassClass TypeInstructor 
9:30am - 10:30am EDTHot FlowSTUDIO NORTHLorrie LamingSignup
9:30am - 10:30am EDTHot Flow YogaSTUDIO EASTJulia O'ByrneSignup
9:30am - 10:30am EDTVirtual Flow YogaVirtualJulia O'ByrneSignup
11:00am - 12:00pm EDTHot Yang YinSTUDIO NORTHLaura MartinSignup
12:00pm - 1:00pm EDTHot Yang Yin YogaSTUDIO EASTLorrie LamingSignup
12:00pm - 1:00pm EDTVirtual Yang Yin YogaVirtualLorrie LamingSignup
7:00pm - 8:00pm EDTRestorative Yoga (not heated)STUDIO NORTHBonnie LavoieSignup
8:00pm - 9:00pm EDTYin (room temp)STUDIO EASTDenise MattosSignup
8:00pm - 9:00pm EDTVIrtual YinVirtualDenise MattosSignup
Mon October 20, 2025ClassClass TypeInstructor 
6:15am - 7:30am EDTHot Hatha YogaSTUDIO EASTAmanda ScoullerSignup
6:15am - 7:30am EDTVirtual Hatha YogaVirtualAmanda ScoullerSignup
6:30am - 7:30am EDTHot HathaSTUDIO NORTHDebbie WheelerSignup
9:30am - 10:30am EDTHot Yang Yin YogaSTUDIO EASTAmanda ScoullerSignup
9:30am - 10:30am EDTVirtual Yang Yin YogaVirtualAmanda ScoullerSignup
10:00am - 11:00am EDTHot Yang YinSTUDIO NORTHJulie FallisSignup
12:00pm - 1:00pm EDTHot BarreSTUDIO EASTJulie FallisSignup
12:30pm - 1:30pm EDTYin (not hot)STUDIO NORTHAmanda ScoullerSignup
5:00pm - 6:00pm EDTHot Flow YogaSTUDIO EASTDenise MattosSignup
5:00pm - 6:00pm EDTVirtual Flow YogaVirtualDenise MattosSignup
5:30pm - 6:30pm EDTHot Yang YinSTUDIO NORTHPenny DaleSignup
7:00pm - 8:15pm EDTIntermediate VinyasaSTUDIO NORTHSydnee CondonSignup
Tue October 21, 2025ClassClass TypeInstructor 
6:30am - 7:30am EDTVirtual Flow YogaVirtualDenise MattosSignup
6:30am - 7:30am EDTHot Flow YogaSTUDIO EASTDenise MattosSignup
8:00am - 9:00am EDTGentle Yoga / Qigong Fusion Class (not heated)STUDIO NORTHAmanda ScoullerSignup
9:30am - 10:30am EDTHot Hatha YogaSTUDIO EASTSydnee CondonSignup
9:30am - 10:30am EDTVirtual Hatha YogaVirtualSydnee CondonSignup
10:00am - 11:00am EDTHot FlowSTUDIO NORTHAmanda ScoullerSignup
12:00pm - 1:00pm EDTVirtual Flow YogaVirtualKierstin HenricksonSignup
12:00pm - 1:00pm EDTHot Flow YogaSTUDIO EASTKierstin HenricksonSignup
12:30pm - 1:30pm EDTHot PilatesSTUDIO NORTHDanielle NewallSignup
4:30pm - 5:30pm EDTHot Hatha YogaSTUDIO EASTMark SeverinSignup
4:30pm - 5:30pm EDTVirtual Hatha YogaVirtualMark SeverinSignup
5:30pm - 6:30pm EDTYin Yoga (room temp)STUDIO NORTHDan DeGrootSignup
6:00pm - 7:00pm EDTHot Yang Yin YogaSTUDIO EASTShelby HayesSignup
6:00pm - 7:00pm EDTVirtual Yang Yin YogaVirtualShelby HayesSignup
7:00pm - 8:00pm EDTHot HathaSTUDIO NORTHDenise MattosSignup
8:00pm - 9:00pm EDTYin (room temp)STUDIO EASTMichelle WroblewskiSignup
8:00pm - 9:00pm EDTVIrtual YinVirtualMichelle WroblewskiSignup
Wed October 22, 2025ClassClass TypeInstructor 
6:30am - 7:30am EDTHot Yang Yin YogaSTUDIO EASTDenise MattosSignup
6:30am - 7:30am EDTVirtual Yang Yin YogaVirtualDenise MattosSignup
6:30am - 7:30am EDTHot HathaSTUDIO NORTHPenny DaleSignup
9:30am - 10:30am EDTQigong ('Chee Gung' not heated)STUDIO EASTAmanda ScoullerSignup
9:30am - 10:30am EDTVirtual Qigong ‘chee gung’VirtualAmanda ScoullerSignup
10:00am - 11:00am EDTWarm Yang YinSTUDIO NORTHPenny DaleSignup
12:00pm - 1:00pm EDTHot Flow YogaSTUDIO EASTAmanda ScoullerSignup
12:00pm - 1:00pm EDTVirtual Flow YogaVirtualAmanda ScoullerSignup
12:30pm - 1:30pm EDTHot FlowSTUDIO NORTHPenny DaleSignup
4:30pm - 5:30pm EDTVirtual Core FlowVirtualRebekkah FinniganSignup
4:30pm - 5:30pm EDTHot Core FlowSTUDIO EASTRebekkah FinniganSignup
5:30pm - 6:30pm EDTAshtanga Flow - WarmSTUDIO NORTHMONIKA HOLLANDSignup
7:00pm - 8:00pm EDTHot FlowSTUDIO NORTHMONIKA HOLLANDSignup
8:00pm - 9:00pm EDTHot Yang Yin YogaSTUDIO EASTLorrie LamingSignup
8:00pm - 9:00pm EDTVirtual Yang Yin YogaVirtualLorrie LamingSignup