Schedule for May 18th - May 24th

Timezone
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Mon May 18, 2026ClassClass TypeInstructor 
9:30am - 10:30am EDTHot Yang Yin YogaSTUDIO EASTYvonne Garvey  
9:30am - 10:30am EDTVirtual Yang Yin YogaVirtualYvonne Garvey  
10:00am - 11:00am EDTMobility, Stability & FlexibilitySTUDIO NORTHJulie Fallis  
12:00pm - 1:00pm EDTHot BarreSTUDIO EASTJulie Fallis  
12:30pm - 1:30pm EDTYin (not hot)STUDIO NORTHPenny Dale  
5:30pm - 6:30pm EDTHot Core FlowSTUDIO EASTDebbie Wheeler  
5:30pm - 6:30pm EDTVirtual Core FlowVirtualDebbie Wheeler  
5:30pm - 6:30pm EDTHot Yang YinSTUDIO NORTHEmma Paisley  
7:00pm - 8:00pm EDTHot Yang YinSTUDIO NORTHEmma PaisleySignup
Tue May 19, 2026ClassClass TypeInstructor 
6:30am - 7:30am EDTHot Flow YogaSTUDIO EASTMaya SibbaldSignup
6:30am - 7:30am EDTVirtual Flow YogaVirtualMaya SibbaldSignup
8:00am - 9:00am EDTGentle Yoga (room temp)STUDIO NORTHEmma PaisleySignup
9:30am - 10:30am EDTVirtual Hatha YogaVirtualKierstin HenricksonSignup
9:30am - 10:30am EDTHot Hatha YogaSTUDIO EASTKierstin HenricksonSignup
10:00am - 11:00am EDTHot FlowSTUDIO NORTHEmma PaisleySignup
12:00pm - 1:00pm EDTVirtual Flow YogaVirtualKierstin HenricksonSignup
12:00pm - 1:00pm EDTHot Flow YogaSTUDIO EASTKierstin HenricksonSignup
12:30pm - 1:30pm EDTHot PilatesSTUDIO NORTHDanielle NewallSignup
5:30pm - 6:30pm EDTYin Yoga (room temp)STUDIO NORTHMark SeverinSignup
6:00pm - 7:00pm EDTHot Yang Yin YogaSTUDIO EASTLaura MartinSignup
6:00pm - 7:00pm EDTVirtual Yang Yin YogaVirtualLaura MartinSignup
7:00pm - 8:15pm EDTHot Barre and StretchSTUDIO NORTHJulie FallisSignup
8:00pm - 9:00pm EDTYin (room temp)STUDIO EASTMichelle WroblewskiSignup
8:00pm - 9:00pm EDTVIrtual YinVirtualMichelle WroblewskiSignup
Wed May 20, 2026ClassClass TypeInstructor 
6:30am - 7:30am EDTHot Hatha YogaSTUDIO EASTTianna FreeSignup
6:30am - 7:30am EDTVirtual Hatha YogaVirtualTianna FreeSignup
6:30am - 7:30am EDTHot HathaSTUDIO NORTHPenny DaleSignup
9:30am - 10:30am EDTGentle Yoga not heatedSTUDIO EASTTianna FreeSignup
9:30am - 10:30am EDTVirtual Gentle YogaVirtualTianna FreeSignup
10:00am - 11:00am EDTWarm Yang YinSTUDIO NORTHPenny DaleSignup
12:00pm - 1:00pm EDTHot Flow YogaSTUDIO EASTEmma PaisleySignup
12:00pm - 1:00pm EDTVirtual Flow YogaVirtualEmma PaisleySignup
12:30pm - 1:30pm EDTHot FlowSTUDIO NORTHPenny DaleSignup
4:30pm - 5:30pm EDTVirtual Core FlowVirtualKierstin HenricksonSignup
4:30pm - 5:30pm EDTHot Core FlowSTUDIO EASTKierstin HenricksonSignup
5:30pm - 6:30pm EDTHot Yang YinSTUDIO NORTHMONIKA HOLLANDSignup
7:00pm - 8:00pm EDTHot FlowSTUDIO NORTHMONIKA HOLLANDSignup
8:00pm - 9:00pm EDTHot Yang Yin YogaSTUDIO EASTTianna FreeSignup
8:00pm - 9:00pm EDTVirtual Yang Yin YogaVirtualTianna FreeSignup
Thu May 21, 2026ClassClass TypeInstructor 
6:30am - 7:30am EDTVirtual Power YogaVirtualDebbie WheelerSignup
6:30am - 7:30am EDTHot Power YogaSTUDIO EASTDebbie WheelerSignup
10:00am - 11:00am EDTHot Chakra FlowSTUDIO NORTHKierstin HenricksonSignup
12:00pm - 1:00pm EDTHot Flow YogaSTUDIO EASTSHERYL OVERSignup
12:00pm - 1:00pm EDTVirtual Flow YogaVirtualSHERYL OVERSignup
12:30pm - 1:30pm EDTHot PilatesSTUDIO NORTHDanielle NewallSignup
5:30pm - 6:30pm EDTHot FlowSTUDIO NORTHLaura MartinSignup
7:00pm - 8:00pm EDTPay What you can: Donation Class HotSTUDIO NORTHEmma PaisleySignup
8:00pm - 9:00pm EDTPay What you can: Donation Class HotSTUDIO EASTMichelle WroblewskiSignup
8:00pm - 9:00pm EDTVirtual Yang Yin YogaVirtualMichelle WroblewskiSignup
Fri May 22, 2026ClassClass TypeInstructor 
6:30am - 7:30am EDTHot Hatha YogaSTUDIO EASTRebekkah FinniganSignup
6:30am - 7:30am EDTVirtual Hatha YogaVirtualRebekkah FinniganSignup
6:30am - 7:30am EDTHot Yang YinSTUDIO NORTHPenny DaleSignup
9:30am - 10:30am EDTHot Flow YogaSTUDIO EASTKierstin HenricksonSignup
9:30am - 10:30am EDTVirtual Flow YogaVirtualKierstin HenricksonSignup
10:00am - 11:00am EDTHot HathaSTUDIO NORTHPenny DaleSignup
12:00pm - 1:00pm EDTVirtual Chakra Flow YogaVirtualKierstin HenricksonSignup
12:00pm - 1:00pm EDTChakra Flow HotSTUDIO EASTKierstin HenricksonSignup
4:30pm - 5:30pm EDTVirtual Hatha YogaVirtualEmma PaisleySignup
4:30pm - 5:30pm EDTHot Hatha YogaSTUDIO EASTEmma PaisleySignup
5:30pm - 6:30pm EDTHot FlowSTUDIO NORTHMaya SibbaldSignup
7:00pm - 8:00pm EDTVirtual RestorativeVirtualLaura MartinSignup
7:00pm - 8:00pm EDTRestorative YogaSTUDIO EASTLaura MartinSignup
7:00pm - 8:00pm EDTSound BathSTUDIO NORTHBonnie LavoieSignup
Sat May 23, 2026ClassClass TypeInstructor 
6:30am - 7:30am EDTHot PilatesSTUDIO NORTHDanielle NewallSignup
8:00am - 9:00am EDTVirtual Yang Yin YogaVirtualEmma PaisleySignup
8:00am - 9:00am EDTHot Yang Yin YogaSTUDIO EASTEmma PaisleySignup
8:00am - 9:00am EDTHot Power FlowSTUDIO NORTHLorrie LamingSignup
9:30am - 10:30am EDTHot Hatha YogaSTUDIO EASTEmma PaisleySignup
9:30am - 10:30am EDTVirtual Hatha YogaVirtualEmma PaisleySignup
9:30am - 10:30am EDTHot HathaSTUDIO NORTHLorrie LamingSignup
11:00am - 12:00pm EDTHot FlowSTUDIO NORTHPenny DaleSignup
4:30pm - 5:30pm EDTHot Yang YinSTUDIO NORTHTianna FreeSignup
Sun May 24, 2026ClassClass TypeInstructor 
8:30am - 9:30am EDTHot Yang Yin YogaSTUDIO EASTJulie FallisSignup
9:30am - 10:30am EDTHot FlowSTUDIO NORTHMaya SibbaldSignup
10:00am - 11:00am EDTRhythm & RootsSTUDIO EASTJulie FallisSignup
11:00am - 12:00pm EDTHot Yang YinSTUDIO NORTHMaya SibbaldSignup
12:00pm - 1:00pm EDTHot Flow YogaSTUDIO EASTSARAH BALESignup
12:00pm - 1:00pm EDTVirtual Flow YogaVirtualSARAH BALESignup
4:00pm - 5:15pm EDTRed Light Yoga (Flow 4:00pm - Yin 6:00pm)STUDIO NORTHTianna FreeSignup
7:00pm - 8:00pm EDTRestorative Yoga (not heated)STUDIO NORTHBonnie LavoieSignup
8:00pm - 9:00pm EDTVIrtual YinVirtualMichelle WroblewskiSignup
8:00pm - 9:00pm EDTYin (room temp)STUDIO EASTMichelle WroblewskiSignup