Schedule for January 7th - January 13th


Timezone
Note: Selected timezone (Eastern Time - Toronto) does not match the time on your device

Tue January 07, 2025ClassClass TypeInstructor 
6:30am - 7:30am ESTVirtual Flow YogaVirtualDebbie WheelerSignup
6:30am - 7:30am ESTHot Flow YogaIn StudioDebbie WheelerSignup
10:00am - 11:00am ESTVirtual Yang Yin YogaVirtualSydnee CondonSignup
10:00am - 11:00am ESTHot Yang Yin YogaIn StudioSydnee CondonSignup
12:00pm - 1:00pm ESTVirtual Flow YogaVirtualKierstin HenricksonSignup
12:00pm - 1:00pm ESTHot Flow YogaIn StudioKierstin HenricksonSignup
4:30pm - 5:30pm ESTVirtual Hatha YogaVirtualMark SeverinSignup
4:30pm - 5:30pm ESTHot Hatha YogaIn StudioMark SeverinSignup
6:00pm - 7:00pm ESTHot Yang Yin YogaIn StudioShelby HayesSignup
6:00pm - 7:00pm ESTVirtual Yang Yin YogaVirtualShelby HayesSignup
8:00pm - 9:00pm ESTYin (room temp)In StudioMichelle WroblewskiSignup
8:00pm - 9:00pm ESTVIrtual Candle lit YinVirtualMichelle WroblewskiSignup
Wed January 08, 2025ClassClass TypeInstructor 
6:30am - 7:30am ESTHot Yang Yin YogaIn StudioPenny DaleSignup
6:30am - 7:30am ESTVirtual Yang Yin YogaVirtualPenny DaleSignup
9:30am - 10:30am ESTQigong ('Chee Gung' not heated)In StudioAmanda ScoullerSignup
9:30am - 10:30am ESTVirtual Qigong ‘chee gung’VirtualAmanda ScoullerSignup
12:00pm - 1:00pm ESTHot Flow YogaIn StudioAmanda ScoullerSignup
12:00pm - 1:00pm ESTVirtual Flow YogaVirtualAmanda ScoullerSignup
4:30pm - 5:30pm ESTVirtual Core FlowVirtualKierstin HenricksonSignup
4:30pm - 5:30pm ESTCore FlowIn StudioKierstin HenricksonSignup
8:00pm - 9:00pm ESTHot Yang Yin YogaIn StudioKierstin HenricksonSignup
8:00pm - 9:00pm ESTVirtual Yang Yin YogaVirtualKierstin HenricksonSignup
Thu January 09, 2025ClassClass TypeInstructor 
6:30am - 7:30am ESTHot Power YogaIn StudioDebbie WheelerSignup
6:30am - 7:30am ESTVirtual Power YogaVirtualDebbie WheelerSignup
9:30am - 10:30am ESTHot Hatha YogaIn StudioSydnee CondonSignup
9:30am - 10:30am ESTVirtual Hatha YogaVirtualSydnee CondonSignup
12:00pm - 1:00pm ESTHot Hatha YogaIn StudioSydnee CondonSignup
12:00pm - 1:00pm ESTVirtual Hatha YogaVirtualSydnee CondonSignup
4:30pm - 5:30pm ESTFlow (Not Heated)In StudioEmma PaisleySignup
4:30pm - 5:30pm ESTVirtual Flow YogaVirtualEmma PaisleySignup
8:00pm - 9:00pm ESTVirtual Yang Yin YogaVirtualSydnee CondonSignup
8:00pm - 9:00pm ESTPay What you can Karma ClassPay What you can Yang YinSydnee CondonSignup
Fri January 10, 2025ClassClass TypeInstructor 
6:30am - 7:30am ESTHot Hatha YogaIn StudioPenny DaleSignup
6:30am - 7:30am ESTVirtual Hatha YogaVirtualPenny DaleSignup
9:30am - 10:30am ESTHot Flow YogaIn StudioKierstin HenricksonSignup
9:30am - 10:30am ESTVirtual Flow YogaVirtualKierstin HenricksonSignup
12:00pm - 1:00pm ESTVirtual Chakra Flow YogaVirtualKierstin HenricksonSignup
12:00pm - 1:00pm ESTChakra Flow HotIn StudioKierstin HenricksonWaitlist
4:30pm - 5:30pm ESTVirtual Hatha YogaVirtualEmma PaisleySignup
4:30pm - 5:30pm ESTHot Hatha YogaIn StudioEmma PaisleySignup
Sat January 11, 2025ClassClass TypeInstructor 
8:00am - 9:00am ESTVirtual Yang Yin YogaVirtualDebbie WheelerSignup
8:00am - 9:00am ESTHot Yang Yin YogaIn StudioDebbie WheelerSignup
9:30am - 10:30am ESTHot Hatha YogaIn StudioDebbie WheelerSignup
9:30am - 10:30am ESTVirtual Hatha YogaVirtualDebbie WheelerSignup
12:00pm - 1:00pm ESTHot Yang Yin YogaIn StudioEmma PaisleySignup
12:00pm - 1:00pm ESTVirtual Yang Yin YogaVirtualEmma PaisleySignup
5:00pm - 6:00pm ESTPower FlowPower FlowDebbie WheelerSignup
5:00pm - 6:00pm ESTVirtual Power YogaVirtualDebbie WheelerSignup
Sun January 12, 2025ClassClass TypeInstructor 
7:30am - 9:00am ESTAshtanga Primary SeriesIn StudioSydnee CondonSignup
7:30am - 9:00am ESTVirtual Ashtanga Primary SeriesVirtualSydnee CondonSignup
9:30am - 10:30am ESTHot Flow YogaIn StudioJulia O'ByrneSignup
9:30am - 10:30am ESTVirtual Flow YogaVirtualJulia O'ByrneSignup
12:00pm - 1:00pm ESTHot Yang Yin YogaIn StudioEmma PaisleySignup
12:00pm - 1:00pm ESTVirtual Yang Yin YogaVirtualEmma PaisleySignup
1:30pm - 3:30pm ESTArm Balances and InversionsIn StudioSydnee CondonSignup
8:00pm - 9:00pm ESTYin (room temp)In StudioMichelle WroblewskiSignup
8:00pm - 9:00pm ESTVIrtual Candle lit YinVirtualMichelle WroblewskiSignup
Mon January 13, 2025ClassClass TypeInstructor 
Nothing scheduled this day